Pastrami Subs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 corned beef brisket, about 4lbs.
Coarse ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		corned beef brisket
0.0g 		pepper
0.0g 		buns
5.25g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.3 0.3 1.2
Total Fat (g) n/a n/a 0.36 0.36 1.44
Carbohydrates (g) n/a n/a 4.36 4.36 17.44
Ash (g) n/a n/a n/a 0.0 0.0
Calories (kcal) n/a n/a 21.315 21.315 85.26
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0
Water (g) n/a n/a 0.09 0.09 0.36
Caffeine (mg) n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 0.58 0.58 2.32
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.2 0.2 0.8
Calcium (mg) n/a n/a 1.26 1.26 5.04
Iron (mg) n/a n/a 0.32 0.32 1.28
Magnesium (mg) n/a n/a 1.89 1.89 7.56
Phosphorus (mg) n/a n/a 6.983 6.983 27.932
Potassium (mg) n/a n/a 7.928 7.928 31.712
Sodium (mg) n/a n/a 20.265 20.265 81.06
Zinc (mg) n/a n/a 0.26 0.26 1.04
Copper (mg) n/a n/a 0.0 0.0 0.0
Manganese (mg) n/a n/a n/a 0.0 0.0
Selenium (mcg) n/a n/a 0.8 0.8 3.2
Vitamin A, IU (IU) n/a n/a n/a 0.0 0.0
Retinol (mcg) n/a n/a 26.25 26.25 105.0
Vitamin A, RAE (mcg_RAE) n/a n/a 26.25 26.25 105.0
Beta Carotene (mcg) n/a n/a 0.053 0.053 0.212
Vitamin E (mg) n/a n/a 0.04 0.04 0.16
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.158 0.158 0.632
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 2.6 2.6 10.4
Thiamin (mg) n/a n/a 0.068 0.068 0.272
Riboflavin (mg) n/a n/a 0.074 0.074 0.296
Niacin (mg) n/a n/a 0.877 0.877 3.508
Pantothenic acid (mg) n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a n/a 0.089 0.089 0.356
Folate (mcg) n/a n/a 17.483 17.483 69.932
Vitamin B-12 (mcg) n/a n/a 0.26 0.26 1.04
Choline (mg) n/a n/a 0.6 0.6 2.4
Folic acid (mcg) n/a n/a 16.485 16.485 65.94
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.058 0.058 0.232
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a 0.137 0.137 0.548
Polyunsaturated (g) n/a n/a 0.1 0.1 0.4
Advertisement