Passionfruit Mousse Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. passionfruit pulp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		gelatine
2.33g 		water
7.4g 		cream
60.0g 		sugar
12.5g 		lemon juice
7.63g 		Total Per Serving Total for Recipe
Protein (g) 2.0 0.0 1.62 0.0 0.03 3.65 14.6
Total Fat (g) 0.0 0.0 11.59 0.0 0.0 11.59 46.36
Carbohydrates (g) 0.0 0.0 2.2 12.5 0.66 15.35 61.4
Ash (g) 0.03 0.01 0.35 0.0 0.02 0.41 1.64
Calories (kcal) 7.814 0.0 117.0 48.375 1.906 175.095 700.38
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.3 7.39 44.25 0.0 6.92 58.87 235.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.08 12.49 0.18 12.76 51.04
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.283 0.222 57.6 0.125 0.534 59.764 239.056
Iron (mg) 0.03 0.0 0.02 0.0 0.0 0.05 0.2
Magnesium (mg) 0.513 0.074 5.4 0.0 0.458 6.445 25.78
Phosphorus (mg) 0.91 0.0 48.0 0.0 0.458 49.367 197.468
Potassium (mg) 0.373 0.0 73.2 0.25 9.455 83.278 333.112
Sodium (mg) 4.572 0.296 24.0 0.0 0.076 28.944 115.776
Zinc (mg) 0.0 0.0 0.16 0.0 0.0 0.17 0.68
Copper (mg) 0.05 0.001 0.006 0.0 0.002 0.059 0.236
Manganese (mg) 0.003 0.0 0.0 0.0 0.001 0.003 0.012
Selenium (mcg) 0.9 0.0 0.4 0.1 0.0 1.4 5.6
Vitamin A, IU (IU) 0.0 0.0 393.6 0.0 1.525 395.125 1580.5
Retinol (mcg) 0.0 0.0 106.8 0.0 0.0 106.8 427.2
Vitamin A, RAE (mcg_RAE) 0.0 0.0 108.6 0.0 0.076 108.676 434.704
Beta Carotene (mcg) 0.0 0.0 22.2 0.0 0.229 22.429 89.716
Vitamin E (mg) 0.0 0.0 0.33 0.0 0.01 0.34 1.36
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.686 0.686 2.744
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.0 3.5 4.0 16.0
Thiamin (mg) 0.001 0.0 0.018 0.0 0.002 0.021 0.084
Riboflavin (mg) 0.005 0.0 0.09 0.003 0.001 0.099 0.396
Niacin (mg) 0.002 0.0 0.036 0.0 0.008 0.046 0.184
Pantothenic acid (mg) 0.003 0.0 0.168 0.0 0.008 0.179 0.716
Vitamin B-6 (mg) 0.0 0.0 0.018 0.0 0.004 0.022 0.088
Folate (mcg) 0.7 0.0 1.2 0.0 0.991 2.891 11.564
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.0 0.0 0.13 0.52
Choline (mg) 0.9 0.0 10.1 0.0 0.4 11.4 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.024 n/a n/a 0.024 0.096
Threonine (g) 0.035 n/a 0.072 n/a n/a 0.107 0.428
Isoleucine (g) 0.027 n/a 0.096 n/a n/a 0.123 0.492
Leucine (g) 0.057 n/a 0.156 n/a n/a 0.213 0.852
Lysine (g) 0.081 n/a 0.126 n/a n/a 0.207 0.828
Methionine (g) 0.014 n/a 0.042 n/a n/a 0.056 0.224
Cystine (g) 0.0 n/a 0.018 n/a n/a 0.018 0.072
Phenylalanine (g) 0.041 n/a 0.078 n/a n/a 0.119 0.476
Tyrosine (g) 0.007 n/a 0.078 n/a n/a 0.085 0.34
Valine (g) 0.049 n/a 0.108 n/a n/a 0.157 0.628
Arginine (g) 0.154 n/a 0.06 n/a n/a 0.214 0.856
Histidine (g) 0.015 n/a 0.042 n/a n/a 0.057 0.228
Alanine (g) 0.187 n/a 0.054 n/a n/a 0.241 0.964
Aspartic acid (g) 0.123 n/a 0.126 n/a n/a 0.249 0.996
Glutamic acid (g) 0.204 n/a 0.342 n/a n/a 0.546 2.184
Glycine (g) 0.444 n/a 0.036 n/a n/a 0.48 1.92
Proline (g) 0.287 n/a 0.156 n/a n/a 0.443 1.772
Serine (g) 0.061 n/a 0.09 n/a n/a 0.151 0.604
Cholesterol (mg) 0.0 0.0 39.6 0.0 0.0 39.6 158.4
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 7.212 0.0 0.0 7.214 28.856
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.0 3.348 0.0 0.0 3.349 13.396
Polyunsaturated (g) 0.0 0.0 0.432 0.0 0.0 0.432 1.728
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