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PARUPPU URUNDAI KUZHAMBU - STEP BY STEP Recipe

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PARUPPU URUNDAI KUZHAMBU - STEP BY STEP
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Ingredients

  • 1/2 cup of thuvar dal (soaked in water for 1/2 an hour)
  • 4-5 red chillies
  • 1/2 tsp. of cumin seeds
  • A pinch of asafoetida
  • Salt
  • For the Kuzhambu you need
  • 1 tsp.of mustard seeds
  • 1/4 tsp. of fenugreek seeds
  • A sprig of curry leaves
  • 15-20 nos. of small onions - peeled and sliced
  • 1 big sized tomato - chopped
  • Tamarind extract ( extracted from lemon sized tamarind) - 3 cups
  • 2 tbsp. of sambar powder
  • A pinch of asafoetida
  • Salt
  • Oil

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 68g
Calories 53  
Calories from Fat 19 36%
Total Fat 2.23g 3%
Saturated Fat 0.24g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 279mg 8%
Total Carbs 8.04g 2%
Dietary Fiber 3.6g 12%
Sugars 1.91g 1%
Protein 2.52g 4%
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