Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
A clove or two of garlic
A few leaves of basil
A large ball of mozzarella
Ample grated parmesan cheese
Olive oil
Salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		eggplants
293.57g 		flour
0.0g 		eggs
25.67g 		tomatoes
68.79g 		olive oil
0.0g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.97 n/a 3.23 0.61 n/a n/a n/a 6.8 40.8
Total Fat (g) 0.56 n/a 2.55 0.14 n/a n/a n/a 3.25 19.5
Carbohydrates (g) 16.73 n/a 0.2 2.7 n/a n/a n/a 19.63 117.78
Ash (g) 2.05 n/a 0.22 0.34 n/a n/a n/a 2.62 15.72
Calories (kcal) 70.457 n/a 36.703 12.383 n/a n/a n/a 119.543 717.258
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a 0.05 0.86 n/a n/a n/a 0.91 5.46
Fructose (g) n/a n/a 0.03 0.94 n/a n/a n/a 0.97 5.82
Lactose (g) n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.18
Maltose (g) n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 271.29 n/a 19.47 65.01 n/a n/a n/a 355.77 2134.62
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 6.9 n/a 0.2 1.81 n/a n/a n/a 8.91 53.46
Galactose (g) n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.18
Dietary Fiber (g) 10.0 n/a 0.0 0.8 n/a n/a n/a 10.8 64.8
Calcium (mg) 26.421 n/a 13.603 6.879 n/a n/a n/a 46.904 281.424
Iron (mg) 0.7 n/a 0.47 0.19 n/a n/a n/a 1.36 8.16
Magnesium (mg) 41.1 n/a 3.08 7.567 n/a n/a n/a 51.747 310.482
Phosphorus (mg) 73.393 n/a 49.023 16.511 n/a n/a n/a 138.927 833.562
Potassium (mg) 675.213 n/a 34.393 163.043 n/a n/a n/a 872.65 5235.9
Sodium (mg) 5.871 n/a 35.933 3.44 n/a n/a n/a 45.244 271.464
Zinc (mg) 0.47 n/a 0.28 0.12 n/a n/a n/a 0.87 5.22
Copper (mg) 0.235 n/a 0.026 0.041 n/a n/a n/a 0.302 1.812
Manganese (mg) 0.734 n/a 0.01 0.076 n/a n/a n/a 0.82 4.92
Selenium (mcg) 0.9 n/a 8.1 0.0 n/a n/a n/a 9.0 54.0
Vitamin A, IU (IU) 79.264 n/a 124.997 573.058 n/a n/a n/a 777.319 4663.914
Retinol (mcg) 0.0 n/a 35.677 0.0 n/a n/a n/a 35.677 214.062
Vitamin A, RAE (mcg_RAE) 2.936 n/a 35.933 28.894 n/a n/a n/a 67.763 406.578
Beta Carotene (mcg) 46.971 n/a 2.567 308.887 n/a n/a n/a 358.425 2150.55
Vitamin E (mg) 0.88 n/a 0.25 0.37 n/a n/a n/a 1.5 9.0
Vitamin D (IU) n/a n/a 8.983 n/a n/a n/a n/a 8.983 53.898
Lycopene (mcg) 0.0 n/a 0.0 1770.082 n/a n/a n/a 1770.082 10620.492
Lutein + zeaxanthin (mcg) 0.0 n/a 84.957 84.617 n/a n/a n/a 169.574 1017.444
Tocopherol, beta (mg) n/a n/a 0.01 0.01 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.13 0.08 n/a n/a n/a 0.21 1.26
Tocopherol, delta (mg) n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 6.5 n/a 0.0 8.7 n/a n/a n/a 15.2 91.2
Thiamin (mg) 0.117 n/a 0.018 0.028 n/a n/a n/a 0.163 0.978
Riboflavin (mg) 0.117 n/a 0.123 0.014 n/a n/a n/a 0.254 1.524
Niacin (mg) 1.908 n/a 0.018 0.406 n/a n/a n/a 2.332 13.992
Pantothenic acid (mg) 0.822 n/a 0.37 0.062 n/a n/a n/a 1.254 7.524
Vitamin B-6 (mg) 0.235 n/a 0.036 0.055 n/a n/a n/a 0.326 1.956
Folate (mcg) 64.586 n/a 12.063 10.319 n/a n/a n/a 86.968 521.808
Vitamin B-12 (mcg) 0.0 n/a 0.33 0.0 n/a n/a n/a 0.33 1.98
Choline (mg) 20.3 n/a 64.4 4.6 n/a n/a n/a 89.3 535.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.029 n/a 0.044 0.007 n/a n/a n/a 0.08 0.48
Threonine (g) 0.117 n/a 0.144 0.021 n/a n/a n/a 0.282 1.692
Isoleucine (g) 0.147 n/a 0.172 0.014 n/a n/a n/a 0.333 1.998
Leucine (g) 0.176 n/a 0.28 0.021 n/a n/a n/a 0.477 2.862
Lysine (g) 0.147 n/a 0.234 0.021 n/a n/a n/a 0.401 2.406
Methionine (g) 0.029 n/a 0.098 0.007 n/a n/a n/a 0.134 0.804
Cystine (g) 0.029 n/a 0.069 0.007 n/a n/a n/a 0.106 0.636
Phenylalanine (g) 0.117 n/a 0.175 0.048 n/a n/a n/a 0.34 2.04
Tyrosine (g) 0.088 n/a 0.128 0.007 n/a n/a n/a 0.223 1.338
Valine (g) 0.147 n/a 0.221 0.014 n/a n/a n/a 0.381 2.286
Arginine (g) 0.176 n/a 0.21 0.014 n/a n/a n/a 0.4 2.4
Histidine (g) 0.059 n/a 0.08 0.007 n/a n/a n/a 0.145 0.87
Alanine (g) 0.147 n/a 0.19 0.021 n/a n/a n/a 0.357 2.142
Aspartic acid (g) 0.47 n/a 0.341 0.096 n/a n/a n/a 0.907 5.442
Glutamic acid (g) 0.558 n/a 0.431 0.296 n/a n/a n/a 1.285 7.71
Glycine (g) 0.117 n/a 0.11 0.014 n/a n/a n/a 0.242 1.452
Proline (g) 0.117 n/a 0.131 0.014 n/a n/a n/a 0.262 1.572
Serine (g) 0.117 n/a 0.249 0.021 n/a n/a n/a 0.387 2.322
Cholesterol (mg) 0.0 n/a 108.57 0.0 n/a n/a n/a 108.57 651.42
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.088 n/a 0.796 0.021 n/a n/a n/a 0.904 5.424
Phytosterols (mg) 20.55 n/a n/a 4.816 n/a n/a n/a 25.366 152.196
Monounsaturated Fat (g) 0.059 n/a 0.978 0.021 n/a n/a n/a 1.057 6.342
Polyunsaturated (g) 0.235 n/a 0.349 0.055 n/a n/a n/a 0.639 3.834
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