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Pan Charred Asparagus with Toasted Almonds Recipe

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Pan Charred Asparagus with Toasted Almonds
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Ingredients

  • ½ pound asparagus, cut into 2 inch pieces
  • 2 tsp avocado oil (walnut oil, or olive oil works too)
  • 1 Tbls fresh squeezed lemon juice
  • salt and pepper to taste
  • 2 Tbls toasted walnuts, chopped

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 151g
Calories 150  
Calories from Fat 117 78%
Total Fat 13.44g 17%
Saturated Fat 1.49g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 291mg 8%
Total Carbs 6.88g 2%
Dietary Fiber 3.0g 10%
Sugars 2.8g 2%
Protein 3.71g 6%
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