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Orange Ricotta Pancakes Recipe

Name: Orange Ricotta Pancakes
Ingredients: 2/3 c. ricotta cheese; 2 x egg yolks; 6 Tbsp. flour; 1/4 c. lowfat milk; 1 Tbsp. grated orange peel; 2 tsp sugar; 1/4 tsp baking pwdr; 1/8 tsp salt; 2 x egg whites; 1 Tbsp. oil; Blueberry-Orange Sauce (see recipe)

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.07 view details

2/3 c. ricotta cheese
2 x egg yolks
6 Tbsp. flour
1/4 c. lowfat milk
1 Tbsp. grated orange peel
2 tsp sugar
1/4 tsp baking pwdr
1/8 tsp salt
2 x egg whites
1 Tbsp. oil
Â Â Blueberry-Orange Sauce (see recipe)

Directions

In a blender or possibly food processor, beat egg yolks and ricotta cheese till smooth. Add in flour, lowfat milk, grated orange peel, sugar, baking pwdr, and salt. Beat till well blended.
In another bowl, beat egg whites till stiff, but not dry. Fold into the batter.
Heat oil in a skillet; drop batter by spoonfuls and cook the pancakes till golden; repeat as necessary. Serve with Blueberry-Orange Sauce.
This recipe yields 4 servings.

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Amount Per Serving	%DV
Serving Size 75g
Recipe makes 4 servings
Calories 152
Calories from Fat 71	47%
Total Fat 7.95g	10%
Saturated Fat 3.08g	12%
Trans Fat 0.09g
Cholesterol 18mg	6%
Sodium 201mg	8%
Potassium 85mg	2%
Total Carbs 13.72g	4%
Dietary Fiber 0.5g	2%
Sugars 3.1g	2%
Protein 6.39g	10%

Orange Ricotta Pancakes Recipe

Ingredients