Onion and Potato Tart Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients for Onion and Potato Tart
1-2 medium white or yellow potatoes
salt & pepper to taste
Sour cream or crème fraîche (optional)
Ingredients for Tart Crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
18.9g 		onions
33.0g 		eggs
29.33g 		cream
20.0g 		rosemary
0.4g 		pepper
0.0g 		salt
0.0g 		parsley
0.53g 		cream
0.0g 		flour
26.04g 		shortening
11.39g 		butter
12.62g 		ice
8.63g 		Total Per Serving Total for Recipe
Protein (g) 2.19 0.36 3.69 0.41 0.02 n/a n/a 0.12 n/a 2.69 0.0 0.11 0.0 9.59 57.54
Total Fat (g) 8.51 0.03 2.92 7.4 0.06 n/a n/a 0.02 n/a 0.26 11.39 10.24 0.0 40.83 244.98
Carbohydrates (g) 0.12 3.08 0.23 0.56 0.26 n/a n/a 0.28 n/a 19.87 0.0 0.01 0.0 24.4 146.4
Ash (g) 0.47 0.12 0.25 0.09 0.03 n/a n/a 0.07 n/a 0.12 0.0 0.27 0.01 1.42 8.52
Calories (kcal) 86.562 13.2 41.947 69.0 1.324 n/a n/a 1.472 n/a 94.792 100.673 90.497 0.0 499.467 2996.802
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.33 0.03 n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.38 2.28
Glucose (dextrose) (g) n/a 0.65 0.06 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.73 4.38
Fructose (g) n/a 0.43 0.03 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.46 2.76
Lactose (g) n/a 0.0 0.03 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.18
Maltose (g) n/a 0.0 0.03 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.6 29.41 22.25 11.54 0.04 n/a n/a 0.05 n/a 3.1 0.0 2.0 8.62 84.61 507.66
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.4 0.23 0.02 n/a n/a n/a 0.04 n/a 0.07 0.0 0.01 0.0 1.76 10.56
Galactose (g) n/a 0.0 0.03 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.2 n/a n/a 0.2 n/a 0.7 0.0 0.0 0.0 1.6 9.6
Calcium (mg) 1.134 7.59 15.547 13.0 5.12 n/a n/a 7.829 n/a 3.906 0.0 3.029 0.259 57.414 344.484
Iron (mg) 0.09 0.07 0.54 0.01 0.12 n/a n/a 0.52 n/a 1.21 0.0 0.0 0.0 2.55 15.3
Magnesium (mg) 2.268 3.3 3.52 1.4 0.88 n/a n/a 1.328 n/a 5.729 0.0 0.252 0.086 18.764 112.584
Phosphorus (mg) 35.532 9.57 56.027 12.4 0.28 n/a n/a 1.872 n/a 28.125 0.0 3.029 0.0 146.835 881.01
Potassium (mg) 39.312 48.18 39.307 15.0 3.82 n/a n/a 20.293 n/a 27.865 0.0 3.029 0.0 196.806 1180.836
Sodium (mg) 157.437 1.32 41.067 7.6 0.2 n/a n/a 2.411 n/a 0.521 0.0 72.701 0.345 283.601 1701.606
Zinc (mg) 0.22 0.06 0.33 0.05 0.01 n/a n/a 0.03 n/a 0.18 0.0 0.01 0.0 0.88 5.28
Copper (mg) 0.013 0.013 0.029 0.002 0.002 n/a n/a 0.003 n/a 0.036 0.0 0.0 0.001 0.101 0.606
Manganese (mg) 0.004 0.043 0.012 0.0 0.007 n/a n/a 0.056 n/a 0.177 n/a 0.0 0.0 0.299 1.794
Selenium (mcg) 3.8 0.2 9.3 0.1 0.0 n/a n/a 0.2 n/a 8.8 0.0 0.1 0.0 22.5 135.0
Vitamin A, IU (IU) 6.993 0.66 142.853 294.0 12.512 n/a n/a 54.315 n/a 0.0 0.0 315.415 0.0 826.748 4960.488
Retinol (mcg) 2.079 0.0 40.773 81.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 84.691 0.0 208.544 1251.264
Vitamin A, RAE (mcg_RAE) 2.079 0.0 41.067 82.2 0.624 n/a n/a 2.715 n/a 0.0 0.0 86.332 0.0 215.017 1290.102
Beta Carotene (mcg) 0.0 0.33 2.933 14.4 n/a n/a n/a 28.693 n/a 0.0 0.0 19.942 0.0 66.299 397.794
Vitamin E (mg) 0.05 0.01 0.28 0.21 n/a n/a n/a 0.04 n/a 0.02 0.09 0.29 0.0 0.99 5.94
Vitamin D (IU) n/a n/a 10.267 10.4 n/a n/a n/a n/a n/a n/a n/a 7.068 0.0 27.735 166.41
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 2.117 n/a 0.0 0.0 0.0 0.0 2.117 12.702
Lutein + zeaxanthin (mcg) 0.0 1.32 97.093 0.0 n/a n/a n/a 29.493 n/a 4.688 0.0 0.0 0.0 132.594 795.564
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.02 0.0 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) 0.02 0.0 0.15 n/a n/a n/a n/a 0.01 n/a 0.1 3.35 0.0 n/a 3.62 21.72
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 1.9 0.0 n/a 1.91 11.46
Vitamin C (mg) 0.0 2.4 0.0 0.1 0.2 n/a n/a 0.7 n/a 0.0 0.0 0.0 0.0 3.5 21.0
Thiamin (mg) 0.053 0.017 0.021 0.004 0.002 n/a n/a 0.001 n/a 0.206 0.0 0.001 0.0 0.304 1.824
Riboflavin (mg) 0.021 0.01 0.141 0.022 0.002 n/a n/a 0.007 n/a 0.128 0.0 0.004 0.0 0.333 1.998
Niacin (mg) 0.724 0.04 0.021 0.008 0.004 n/a n/a 0.042 n/a 1.536 0.0 0.005 0.0 2.38 14.28
Pantothenic acid (mg) 0.098 0.04 0.422 0.052 n/a n/a n/a n/a n/a 0.115 0.0 0.014 0.0 0.741 4.446
Vitamin B-6 (mg) 0.04 0.04 0.041 0.006 0.007 n/a n/a 0.005 n/a 0.01 0.0 0.0 0.0 0.149 0.894
Folate (mcg) 0.378 6.27 13.787 0.8 1.228 n/a n/a 0.96 n/a 47.656 0.0 0.379 0.0 71.458 428.748
Vitamin B-12 (mcg) 0.13 0.0 0.38 0.04 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.02 0.0 0.57 3.42
Choline (mg) 8.8 2.0 73.7 3.4 n/a n/a n/a 0.5 n/a 2.7 n/a 2.4 0.0 93.4 560.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 40.104 0.0 0.0 0.0 40.104 240.624
Tryptophan (g) 0.019 0.003 0.05 0.006 n/a n/a n/a n/a n/a 0.034 0.0 0.001 n/a 0.113 0.678
Threonine (g) 0.085 0.007 0.164 0.018 n/a n/a n/a n/a n/a 0.073 0.0 0.005 n/a 0.352 2.112
Isoleucine (g) 0.102 0.003 0.197 0.024 n/a n/a n/a n/a n/a 0.094 0.0 0.006 n/a 0.426 2.556
Leucine (g) 0.17 0.01 0.32 0.04 n/a n/a n/a n/a n/a 0.185 0.0 0.01 n/a 0.735 4.41
Lysine (g) 0.181 0.013 0.267 0.032 n/a n/a n/a n/a n/a 0.06 0.0 0.009 n/a 0.562 3.372
Methionine (g) 0.049 0.0 0.111 0.01 n/a n/a n/a n/a n/a 0.047 0.0 0.003 n/a 0.22 1.32
Cystine (g) 0.025 0.0 0.079 0.004 n/a n/a n/a n/a n/a 0.057 0.0 0.001 n/a 0.166 0.996
Phenylalanine (g) 0.087 0.01 0.199 0.02 n/a n/a n/a n/a n/a 0.135 0.0 0.005 n/a 0.457 2.742
Tyrosine (g) 0.068 0.003 0.147 0.02 n/a n/a n/a n/a n/a 0.081 0.0 0.005 n/a 0.324 1.944
Valine (g) 0.117 0.007 0.252 0.028 n/a n/a n/a n/a n/a 0.109 0.0 0.008 n/a 0.521 3.126
Arginine (g) 0.142 0.033 0.241 0.014 n/a n/a n/a n/a n/a 0.109 0.0 0.004 n/a 0.542 3.252
Histidine (g) 0.083 0.003 0.091 0.012 n/a n/a n/a n/a n/a 0.06 0.0 0.003 n/a 0.252 1.512
Alanine (g) 0.14 0.007 0.217 0.014 n/a n/a n/a n/a n/a 0.086 0.0 0.004 n/a 0.467 2.802
Aspartic acid (g) 0.206 0.03 0.39 0.032 n/a n/a n/a n/a n/a 0.115 0.0 0.008 n/a 0.78 4.68
Glutamic acid (g) 0.323 0.086 0.493 0.086 n/a n/a n/a n/a n/a 0.906 0.0 0.023 n/a 1.917 11.502
Glycine (g) 0.153 0.01 0.126 0.008 n/a n/a n/a n/a n/a 0.096 0.0 0.003 n/a 0.396 2.376
Proline (g) 0.121 0.003 0.15 0.04 n/a n/a n/a n/a n/a 0.313 0.0 0.01 n/a 0.636 3.816
Serine (g) 0.083 0.007 0.285 0.022 n/a n/a n/a n/a n/a 0.135 0.0 0.006 n/a 0.538 3.228
Cholesterol (mg) 12.852 0.0 124.08 27.4 0.0 n/a n/a 0.0 n/a 0.0 0.0 27.137 0.0 191.469 1148.814
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.806 n/a n/a 3.806 22.836
Saturated Fat (g) 2.833 0.013 0.909 4.606 0.029 n/a n/a 0.001 n/a 0.042 2.647 6.484 0.0 17.564 105.384
Phytosterols (mg) n/a 4.95 n/a n/a 0.232 n/a n/a n/a n/a n/a n/a n/a n/a 5.182 31.092
Monounsaturated Fat (g) 3.789 0.003 1.118 2.138 0.012 n/a n/a 0.017 n/a 0.023 7.338 2.653 0.0 17.092 102.552
Polyunsaturated (g) 0.951 0.007 0.399 0.274 0.009 n/a n/a 0.002 n/a 0.107 0.794 0.384 0.0 2.926 17.556
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