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Ole Taco Dip Recipe

Name: Ole Taco Dip
Ingredients: 1 pkg. taco seasoning; 1 pound hamburger; 1 sm. can refried beans; 1 sm. can minced chilies; 1 onion, minced; 2 tomatoes, minced; 1 sm. can jalapeno relish; 1 (8 ounce) pkg. Cheddar cheese, grated; 1 (8 ounce) pkg. Jack cheese, grated; 1 sm. container lowfat sour cream; Guacamole - optional

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.08 view details

1 pkg. taco seasoning
1 pound hamburger
1 sm. can refried beans
1 sm. can minced chilies
1 onion, minced
2 tomatoes, minced
1 sm. can jalapeno relish
1 (8 ounce) pkg. Cheddar cheese, grated
1 (8 ounce) pkg. Jack cheese, grated
1 sm. container lowfat sour cream
Guacamole - optional

Directions

Brown hamburger and drain off excess fat. Add in taco seasoning and set aside. In pie plate evenly spread refried beans. Spoon hamburger on top of beans, then add in layer of minced chilies, jalapeno relish, onions, and tomatoes. Then add in layer of jack and Cheddar cheese. Top it off with lowfat sour cream and guacamole if you like.

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Amount Per Serving	%DV
Serving Size 173g
Recipe makes 12 servings
Calories 284
Calories from Fat 162	57%
Total Fat 18.28g	23%
Saturated Fat 9.65g	39%
Trans Fat 0.25g
Cholesterol 62mg	21%
Sodium 455mg	19%
Potassium 467mg	13%
Total Carbs 10.76g	3%
Dietary Fiber 3.5g	12%
Sugars 2.34g	2%
Protein 19.7g	32%

Ole Taco Dip Recipe

Ingredients