Old Fashioned Apricot Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg whites slightly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
20.83g 		margarine
14.19g 		egg whites
0.0g 		flour
31.25g 		baking soda
0.19g 		baking powder
0.77g 		milk
6.81g 		vanilla extract
0.18g 		apricots
6.01g 		apricot jam
13.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 n/a 3.23 0.0 0.0 0.23 0.0 0.08 0.05 3.61 43.32
Total Fat (g) 0.0 11.45 n/a 0.31 0.0 0.0 0.01 0.0 0.02 0.01 11.8 141.6
Carbohydrates (g) 20.83 0.1 n/a 23.85 0.0 0.0 0.34 0.02 0.67 9.18 54.98 659.76
Ash (g) 0.0 0.27 n/a 0.15 0.07 0.28 0.05 0.0 0.05 0.03 0.9 10.8
Calories (kcal) 80.625 101.724 n/a 113.75 0.0 0.0 2.314 0.504 2.883 37.067 338.867 4066.404
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.35 n/a 0.35 4.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.14 n/a 0.14 1.68
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.06 n/a 0.06 0.72
Lactose (g) n/a n/a n/a n/a n/a n/a 0.35 n/a 0.0 n/a 0.35 4.2
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.01 2.34 n/a 3.73 0.0 0.0 6.18 0.09 5.19 4.06 21.6 259.2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.81 0.0 n/a 0.08 0.0 0.0 0.35 0.02 0.55 6.47 28.29 339.48
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.8 0.0 0.0 0.0 0.0 0.1 0.1 1.1 13.2
Calcium (mg) 0.208 0.426 n/a 4.688 0.0 0.0 8.507 0.019 0.781 2.667 17.295 207.54
Iron (mg) 0.0 0.01 n/a 1.45 0.0 0.0 0.0 0.0 0.02 0.07 1.55 18.6
Magnesium (mg) 0.0 0.426 n/a 6.875 0.0 0.0 0.749 0.021 0.601 0.533 9.204 110.448
Phosphorus (mg) 0.0 0.709 n/a 33.75 0.0 0.0 6.874 0.011 1.381 2.533 45.259 543.108
Potassium (mg) 0.417 2.554 n/a 33.438 0.0 0.0 10.617 0.259 15.556 10.267 73.107 877.284
Sodium (mg) 0.0 133.788 n/a 0.625 52.44 209.76 2.858 0.016 0.06 4.267 403.814 4845.768
Zinc (mg) 0.0 0.0 n/a 0.22 0.0 0.0 0.03 0.0 0.01 0.01 0.27 3.24
Copper (mg) 0.0 0.0 n/a 0.044 0.0 0.0 0.001 0.0 0.005 0.013 0.063 0.756
Manganese (mg) 0.0 n/a n/a 0.213 0.0 0.0 0.0 0.0 0.005 0.005 0.223 2.676
Selenium (mcg) 0.1 0.0 n/a 10.6 0.0 0.0 0.2 0.0 0.0 0.3 11.2 134.4
Vitamin A, IU (IU) 0.0 506.636 n/a 0.0 0.0 0.0 13.884 0.0 115.68 0.0 636.2 7634.4
Retinol (mcg) 0.0 108.96 n/a 0.0 0.0 0.0 4.152 0.0 0.0 0.0 113.112 1357.344
Vitamin A, RAE (mcg_RAE) 0.0 116.196 n/a 0.0 0.0 0.0 4.152 0.0 5.766 0.0 126.113 1513.356
Beta Carotene (mcg) 0.0 86.544 n/a 0.0 0.0 0.0 0.0 0.0 65.708 0.0 152.252 1827.024
Vitamin E (mg) 0.0 1.28 n/a 0.02 0.0 0.0 0.0 0.0 0.05 0.02 1.37 16.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.79 n/a n/a n/a 2.79 33.48
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 5.625 0.0 0.0 0.0 0.0 5.346 0.0 10.971 131.652
Tocopherol, beta (mg) n/a n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.12 n/a n/a 0.0 n/a n/a n/a 0.12 1.44
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.6 1.2 1.8 21.6
Thiamin (mg) 0.0 0.001 n/a 0.247 0.0 0.0 0.003 0.0 0.002 0.003 0.256 3.072
Riboflavin (mg) 0.004 0.006 n/a 0.153 0.0 0.0 0.012 0.0 0.002 0.011 0.188 2.256
Niacin (mg) 0.0 0.003 n/a 1.844 0.0 0.0 0.006 0.001 0.036 0.005 1.895 22.74
Pantothenic acid (mg) 0.0 0.0 n/a 0.138 0.0 0.0 0.025 0.0 0.014 0.003 0.179 2.148
Vitamin B-6 (mg) 0.0 0.001 n/a 0.013 0.0 0.0 0.003 0.0 0.003 0.003 0.022 0.264
Folate (mcg) 0.0 0.142 n/a 57.188 0.0 0.0 0.34 0.0 0.541 1.467 59.677 716.124
Vitamin B-12 (mcg) 0.0 0.01 n/a 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.05 0.6
Choline (mg) 0.0 1.8 n/a 3.3 0.0 0.0 1.1 n/a 0.2 1.4 7.6 91.2
Folic acid (mcg) 0.0 0.0 n/a 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) n/a n/a n/a 0.041 n/a n/a 0.003 n/a 0.001 0.001 0.046 0.552
Threonine (g) n/a n/a n/a 0.088 n/a n/a 0.005 n/a 0.003 0.003 0.099 1.188
Isoleucine (g) n/a n/a n/a 0.113 n/a n/a 0.01 n/a 0.002 0.003 0.128 1.536
Leucine (g) n/a n/a n/a 0.222 n/a n/a 0.022 n/a 0.005 0.005 0.254 3.048
Lysine (g) n/a n/a n/a 0.072 n/a n/a 0.017 n/a 0.006 0.004 0.099 1.188
Methionine (g) n/a n/a n/a 0.056 n/a n/a 0.004 n/a 0.001 0.0 0.061 0.732
Cystine (g) n/a n/a n/a 0.069 n/a n/a 0.008 n/a 0.0 0.001 0.078 0.936
Phenylalanine (g) n/a n/a n/a 0.163 n/a n/a 0.01 n/a 0.003 0.003 0.178 2.136
Tyrosine (g) n/a n/a n/a 0.097 n/a n/a 0.01 n/a 0.002 0.004 0.113 1.356
Valine (g) n/a n/a n/a 0.131 n/a n/a 0.012 n/a 0.003 0.003 0.149 1.788
Arginine (g) n/a n/a n/a 0.131 n/a n/a 0.005 n/a 0.003 0.004 0.143 1.716
Histidine (g) n/a n/a n/a 0.072 n/a n/a 0.005 n/a 0.002 0.001 0.08 0.96
Alanine (g) n/a n/a n/a 0.103 n/a n/a 0.007 n/a 0.004 0.005 0.119 1.428
Aspartic acid (g) n/a n/a n/a 0.138 n/a n/a 0.016 n/a 0.019 0.023 0.195 2.34
Glutamic acid (g) n/a n/a n/a 1.088 n/a n/a 0.046 n/a 0.01 0.015 1.157 13.884
Glycine (g) n/a n/a n/a 0.116 n/a n/a 0.003 n/a 0.002 0.004 0.125 1.5
Proline (g) n/a n/a n/a 0.375 n/a n/a 0.023 n/a 0.006 0.003 0.407 4.884
Serine (g) n/a n/a n/a 0.163 n/a n/a 0.012 n/a 0.005 0.004 0.183 2.196
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.136 0.0 0.0 0.0 0.136 1.632
Trans Fat (g) n/a 2.113 n/a n/a n/a n/a n/a n/a n/a n/a 2.113 25.356
Saturated Fat (g) 0.0 2.155 n/a 0.05 0.0 0.0 0.003 0.0 0.002 0.001 2.212 26.544
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 1.081 1.6 2.681 32.172
Monounsaturated Fat (g) 0.0 5.516 n/a 0.028 0.0 0.0 0.001 0.0 0.01 0.005 5.561 66.732
Polyunsaturated (g) 0.0 3.448 n/a 0.128 0.0 0.0 0.0 0.0 0.005 0.0 3.58 42.96
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