Nut Kuchen Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	margarine 56.75g	sugar 110.0g	nuts 68.5g	cinnamon 2.6g	Total Per Serving	Total for Recipe
Protein (g)	0.09	0.13	11.85	0.1	12.18	12.18
Total Fat (g)	45.8	0.0	35.24	0.03	81.08	81.08
Carbohydrates (g)	0.4	107.9	17.36	2.1	127.76	127.76
Ash (g)	1.09	0.5	2.84	0.09	4.52	4.52
Calories (kcal)	406.898	418.0	406.89	6.422	1238.21	1238.21
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	104.02	n/a	0.0	104.02	104.02
Glucose (dextrose) (g)	n/a	1.49	n/a	0.03	1.51	1.51
Fructose (g)	n/a	1.22	n/a	0.03	1.25	1.25
Lactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.38	1.47	1.2	0.28	12.32	12.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	106.72	3.18	0.06	109.96	109.96
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	6.2	1.4	7.5	7.5
Calcium (mg)	1.703	91.3	47.95	26.052	167.005	167.005
Iron (mg)	0.03	0.78	2.53	0.22	3.57	3.57
Magnesium (mg)	1.703	9.9	154.125	1.56	167.288	167.288
Phosphorus (mg)	2.838	4.4	297.975	1.664	306.877	306.877
Potassium (mg)	10.215	146.3	408.945	11.206	576.666	576.666
Sodium (mg)	535.153	30.8	458.265	0.26	1024.478	1024.478
Zinc (mg)	0.0	0.03	2.6	0.05	2.68	2.68
Copper (mg)	0.0	0.055	0.877	0.009	0.941	0.941
Manganese (mg)	n/a	0.066	1.329	0.454	1.849	1.849
Selenium (mcg)	0.0	1.3	5.1	0.1	6.5	6.5
Vitamin A, IU (IU)	2026.543	0.0	3.425	7.67	2037.638	2037.638
Retinol (mcg)	435.84	0.0	0.0	0.0	435.84	435.84
Vitamin A, RAE (mcg_RAE)	464.783	0.0	0.0	0.39	465.173	465.173
Beta Carotene (mcg)	346.175	0.0	2.055	2.912	351.142	351.142
Vitamin E (mg)	5.11	0.0	7.49	0.06	12.66	12.66
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.39	0.39	0.39
Lutein + zeaxanthin (mcg)	0.0	0.0	14.385	5.772	20.157	20.157
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.27	0.27	0.27
Tocopherol, delta (mg)	n/a	n/a	n/a	0.01	0.01	0.01
Vitamin C (mg)	0.1	0.0	0.3	0.1	0.5	0.5
Thiamin (mg)	0.006	0.0	0.137	0.001	0.143	0.143
Riboflavin (mg)	0.023	0.0	0.137	0.001	0.161	0.161
Niacin (mg)	0.011	0.121	3.22	0.035	3.386	3.386
Pantothenic acid (mg)	0.0	0.143	0.829	0.009	0.981	0.981
Vitamin B-6 (mg)	0.006	0.044	0.206	0.004	0.259	0.259
Folate (mcg)	0.568	1.1	34.25	0.156	36.074	36.074
Vitamin B-12 (mcg)	0.06	0.0	0.0	0.0	0.06	0.06
Choline (mg)	7.0	2.5	37.2	0.3	47.0	47.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.178	0.001	0.179	0.179
Threonine (g)	n/a	n/a	0.411	0.004	0.415	0.415
Isoleucine (g)	n/a	n/a	0.507	0.004	0.511	0.511
Leucine (g)	n/a	n/a	0.938	0.007	0.945	0.945
Lysine (g)	n/a	n/a	0.486	0.006	0.493	0.493
Methionine (g)	n/a	n/a	0.158	0.002	0.16	0.16
Cystine (g)	n/a	n/a	0.199	0.002	0.2	0.2
Phenylalanine (g)	n/a	n/a	0.651	0.004	0.655	0.655
Tyrosine (g)	n/a	n/a	0.466	0.004	0.469	0.469
Valine (g)	n/a	n/a	0.637	0.006	0.643	0.643
Arginine (g)	n/a	n/a	1.534	0.004	1.539	1.539
Histidine (g)	n/a	n/a	0.329	0.003	0.332	0.332
Alanine (g)	n/a	n/a	0.555	0.004	0.559	0.559
Aspartic acid (g)	n/a	n/a	1.411	0.011	1.423	1.423
Glutamic acid (g)	n/a	n/a	3.028	0.01	3.037	3.037
Glycine (g)	n/a	n/a	0.726	0.005	0.731	0.731
Proline (g)	n/a	n/a	0.603	0.011	0.614	0.614
Serine (g)	n/a	n/a	0.63	0.005	0.635	0.635
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	8.45	n/a	n/a	0.0	8.45	8.45
Saturated Fat (g)	8.62	0.0	4.727	0.009	13.356	13.356
Phytosterols (mg)	n/a	n/a	n/a	0.676	0.676	0.676
Monounsaturated Fat (g)	22.064	0.0	21.509	0.007	43.58	43.58
Polyunsaturated (g)	13.79	0.0	7.377	0.002	21.17	21.17