New England Baked Woodcock Recipe

Name: New England Baked Woodcock
Ingredients: 6 x Woodcock split; 1 c. Lowfat milk; 1/2 c. Flour; 3 Tbsp. Sweet butter; 1 c. Fine dry bread crumbs; 1/2 tsp Salt; 1/8 tsp Freshly-grnd white pepper; 1/2 tsp Paprika; 1 c. Lowfat sour cream

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $1.29 view details

6 x Woodcock split
1 c. Lowfat milk
1/2 c. Flour
3 Tbsp. Sweet butter
1 c. Fine dry bread crumbs
1/2 tsp Salt
1/8 tsp Freshly-grnd white pepper
1/2 tsp Paprika
1 c. Lowfat sour cream

Directions

Dip birds into lowfat milk, then roll in flour. Heat butter and brown birds in it. Remove birds, dip again into lowfat milk, then dredge with bread crumbs. Season with salt, pepper, and paprika, and place in a casserole. Add in lowfat sour cream and cover dish. Bake at 350 degrees for 45 min, or possibly till tender.
This recipe yields 2 servings.

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Amount Per Serving	%DV
Serving Size 345g
Recipe makes 2 servings
Calories 754
Calories from Fat 390	52%
Total Fat 44.39g	55%
Saturated Fat 25.66g	103%
Trans Fat 0.0g
Cholesterol 112mg	37%
Sodium 1246mg	52%
Potassium 502mg	14%
Total Carbs 72.42g	19%
Dietary Fiber 3.5g	12%
Sugars 13.87g	9%
Protein 17.19g	28%

New England Baked Woodcock Recipe

Ingredients