Nestum Lemon Meringue Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Nestum bottom layer
Lemon custard middle layer
4 egg yolks
Meringue top layer
4 egg whites
1 tbsp caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
nestum
44.36g
butter
21.28g
sugar
12.5g
flour
1.95g
corn flour
2.67g
butter
3.55g
egg yolks
0.0g
water
44.44g
lemons
7.69g
egg whites
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.63 0.18 0.0 0.2 0.25 0.03 n/a 0.0 0.08 n/a 1.37 10.96
Total Fat (g) 0.1 17.26 0.0 0.02 0.1 2.88 n/a 0.0 0.02 n/a 20.39 163.12
Carbohydrates (g) 7.2 0.01 12.5 1.49 2.04 0.0 n/a 0.0 0.72 n/a 23.95 191.6
Ash (g) 0.28 0.45 0.0 0.01 0.04 0.07 n/a 0.04 0.02 n/a 0.92 7.36
Calories (kcal) 32.383 152.587 48.375 7.112 9.755 25.454 n/a 0.0 2.229 n/a 277.893 2223.144
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 36.15 3.38 0.0 0.23 0.24 0.56 n/a 44.39 6.84 n/a 91.8 734.4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.29 0.01 12.49 0.01 n/a 0.0 n/a 0.0 0.19 n/a 13.99 111.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.2 n/a 0.4 3.2
Calcium (mg) 47.909 5.108 0.125 0.293 3.768 0.852 n/a 1.333 1.998 n/a 61.386 491.088
Iron (mg) 2.25 0.0 0.0 0.09 0.19 0.0 n/a 0.0 0.05 n/a 2.59 20.72
Magnesium (mg) 3.549 0.426 0.0 0.43 2.94 0.071 n/a 0.444 0.615 n/a 8.474 67.792
Phosphorus (mg) 24.842 5.108 0.0 2.11 5.96 0.852 n/a 0.0 1.23 n/a 40.1 320.8
Potassium (mg) 11.09 5.108 0.25 2.091 7.964 0.852 n/a 0.0 10.605 n/a 37.959 303.672
Sodium (mg) 14.639 122.58 0.0 0.039 0.134 20.448 n/a 1.778 0.154 n/a 159.771 1278.168
Zinc (mg) 0.05 0.02 0.0 0.01 0.05 0.0 n/a 0.0 0.0 n/a 0.14 1.12
Copper (mg) 0.067 0.0 0.0 0.003 0.005 0.0 n/a 0.004 0.003 n/a 0.081 0.648
Manganese (mg) 0.044 0.0 0.0 0.013 0.013 0.0 n/a 0.0 0.002 n/a 0.073 0.584
Selenium (mcg) 1.9 0.2 0.1 0.7 n/a 0.0 n/a 0.0 0.0 n/a 2.9 23.2
Vitamin A, IU (IU) 234.664 531.818 0.0 0.0 5.719 88.715 n/a 0.0 1.691 n/a 862.607 6900.856
Retinol (mcg) 68.758 142.797 0.0 0.0 0.0 23.821 n/a 0.0 0.0 n/a 235.376 1883.008
Vitamin A, RAE (mcg_RAE) 69.202 145.564 0.0 0.0 0.294 24.282 n/a 0.0 0.077 n/a 239.418 1915.344
Beta Carotene (mcg) 2.218 33.624 0.0 0.0 2.592 5.609 n/a 0.0 0.231 n/a 44.274 354.192
Vitamin E (mg) 0.63 0.49 0.0 0.0 n/a 0.08 n/a 0.0 0.01 n/a 1.21 9.68
Vitamin D (IU) 18.631 11.918 n/a n/a n/a 1.988 n/a 0.0 n/a n/a 32.537 260.296
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 32.383 0.0 0.0 0.352 36.212 0.0 n/a 0.0 0.845 n/a 69.792 558.336
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.1 n/a 6.9 55.2
Thiamin (mg) 0.071 0.002 0.0 0.015 0.038 0.0 n/a 0.0 0.003 n/a 0.13 1.04
Riboflavin (mg) 0.106 0.006 0.003 0.01 0.02 0.001 n/a 0.0 0.002 n/a 0.148 1.184
Niacin (mg) 0.94 0.009 0.0 0.115 0.263 0.001 n/a 0.0 0.008 n/a 1.336 10.688
Pantothenic acid (mg) 0.124 0.023 0.0 0.009 0.018 0.004 n/a 0.0 0.015 n/a 0.192 1.536
Vitamin B-6 (mg) 0.027 0.0 0.0 0.001 0.01 0.0 n/a 0.0 0.006 n/a 0.043 0.344
Folate (mcg) 2.662 0.638 0.0 3.575 6.227 0.107 n/a 0.0 0.845 n/a 14.054 112.432
Vitamin B-12 (mcg) 0.08 0.04 0.0 0.0 0.0 0.01 n/a 0.0 0.0 n/a 0.12 0.96
Choline (mg) 1.1 4.0 0.0 0.2 0.1 0.7 n/a 0.0 0.4 n/a 6.5 52.0
Folic acid (mcg) 2.662 0.0 0.0 3.009 n/a 0.0 n/a 0.0 0.0 n/a 5.67 45.36
Tryptophan (g) n/a 0.002 n/a 0.003 0.002 0.0 n/a n/a n/a n/a 0.007 0.056
Threonine (g) n/a 0.009 n/a 0.005 0.009 0.001 n/a n/a n/a n/a 0.025 0.2
Isoleucine (g) n/a 0.011 n/a 0.007 0.009 0.002 n/a n/a n/a n/a 0.028 0.224
Leucine (g) n/a 0.017 n/a 0.014 0.031 0.003 n/a n/a n/a n/a 0.064 0.512
Lysine (g) n/a 0.015 n/a 0.004 0.007 0.002 n/a n/a n/a n/a 0.029 0.232
Methionine (g) n/a 0.004 n/a 0.004 0.005 0.001 n/a n/a n/a n/a 0.014 0.112
Cystine (g) n/a 0.002 n/a 0.004 0.005 0.0 n/a n/a n/a n/a 0.011 0.088
Phenylalanine (g) n/a 0.009 n/a 0.01 0.012 0.001 n/a n/a n/a n/a 0.032 0.256
Tyrosine (g) n/a 0.009 n/a 0.006 0.01 0.001 n/a n/a n/a n/a 0.026 0.208
Valine (g) n/a 0.013 n/a 0.008 0.013 0.002 n/a n/a n/a n/a 0.036 0.288
Arginine (g) n/a 0.006 n/a 0.008 0.013 0.001 n/a n/a n/a n/a 0.028 0.224
Histidine (g) n/a 0.004 n/a 0.004 0.008 0.001 n/a n/a n/a n/a 0.017 0.136
Alanine (g) n/a 0.006 n/a 0.006 0.019 0.001 n/a n/a n/a n/a 0.033 0.264
Aspartic acid (g) n/a 0.013 n/a 0.009 0.017 0.002 n/a n/a n/a n/a 0.041 0.328
Glutamic acid (g) n/a 0.038 n/a 0.068 0.047 0.006 n/a n/a n/a n/a 0.159 1.272
Glycine (g) n/a 0.004 n/a 0.007 0.01 0.001 n/a n/a n/a n/a 0.022 0.176
Proline (g) n/a 0.017 n/a 0.023 0.022 0.003 n/a n/a n/a n/a 0.065 0.52
Serine (g) n/a 0.011 n/a 0.01 0.012 0.002 n/a n/a n/a n/a 0.034 0.272
Cholesterol (mg) 0.0 45.755 0.0 0.0 0.0 7.633 n/a 0.0 0.0 n/a 53.387 427.096
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 10.932 0.0 0.003 0.014 1.824 n/a 0.0 0.003 n/a 12.776 102.208
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.031 4.473 0.0 0.002 0.027 0.746 n/a 0.0 0.001 n/a 5.28 42.24
Polyunsaturated (g) 0.062 0.647 0.0 0.008 0.046 0.108 n/a 0.0 0.007 n/a 0.878 7.024