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Nei Kathirikai Recipe

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Nei Kathirikai
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Ingredients

  • Kathirikai (Brinjals) – 3 to 4
  • Onions – 2, finely chopped
  • Tomatoes – 2, finely chopped
  • Green Chillies – 2
  • Cumin Powder – 1/2 tsp
  • Coriander Powder – 1 tsp
  • Sambar Powder – 2 tsp
  • Red Chilli Powder – 2 tsp
  • Salt as per taste
  • Turmeric Powder – 1/2 tsp
  • Ghee as required

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 179g
Calories -16  
Calories from Fat -78 0%
Total Fat -8.68g -11%
Saturated Fat -5.51g -22%
Trans Fat 0.0g  
Cholesterol -23mg -8%
Sodium 9mg 0%
Potassium 389mg 11%
Total Carbs 14.57g 4%
Dietary Fiber 2.9g 10%
Sugars 7.36g 5%
Protein 2.22g 4%
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