Naan Bread Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
25.0g 		yeast
0.6g 		salt
0.15g 		water
11.85g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.23 0.0 0.0 2.81 28.1
Total Fat (g) 0.25 0.03 0.0 0.0 0.27 2.7
Carbohydrates (g) 19.08 0.23 0.0 0.0 19.31 193.1
Ash (g) 0.12 0.04 0.15 0.01 0.32 3.2
Calories (kcal) 91.0 1.77 0.0 0.0 92.77 927.7
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.98 0.05 0.0 11.84 14.86 148.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 0.0 0.07 0.7
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.1 0.0 0.0 0.8 8.0
Calcium (mg) 3.75 0.384 0.036 0.356 4.526 45.26
Iron (mg) 1.16 0.1 0.0 0.0 1.26 12.6
Magnesium (mg) 5.5 0.588 0.002 0.119 6.208 62.08
Phosphorus (mg) 27.0 7.74 0.0 0.0 34.74 347.4
Potassium (mg) 26.75 12.0 0.012 0.0 38.762 387.62
Sodium (mg) 0.5 0.3 58.137 0.474 59.411 594.11
Zinc (mg) 0.18 0.04 0.0 0.0 0.21 2.1
Copper (mg) 0.035 0.003 0.0 0.001 0.039 0.39
Manganese (mg) 0.17 0.003 0.0 0.0 0.173 1.73
Selenium (mcg) 8.5 0.1 0.0 0.0 8.6 86.0
Vitamin A, IU (IU) 0.0 0.006 0.0 0.0 0.006 0.06
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.02 0.2
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 0.0 4.5 45.0
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.1 1.0
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.198 0.014 0.0 0.0 0.212 2.12
Riboflavin (mg) 0.123 0.033 0.0 0.0 0.155 1.55
Niacin (mg) 1.475 0.239 0.0 0.0 1.714 17.14
Pantothenic acid (mg) 0.11 0.068 0.0 0.0 0.178 1.78
Vitamin B-6 (mg) 0.01 0.009 0.0 0.0 0.019 0.19
Folate (mcg) 45.75 14.04 0.0 0.0 59.79 597.9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.6 0.2 0.0 0.0 2.8 28.0
Folic acid (mcg) 38.5 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.033 0.003 0.0 n/a 0.035 0.35
Threonine (g) 0.07 0.012 0.0 n/a 0.082 0.82
Isoleucine (g) 0.09 0.013 0.0 n/a 0.103 1.03
Leucine (g) 0.178 0.018 0.0 n/a 0.196 1.96
Lysine (g) 0.058 0.019 0.0 n/a 0.076 0.76
Methionine (g) 0.045 0.005 0.0 n/a 0.05 0.5
Cystine (g) 0.055 0.003 0.0 n/a 0.058 0.58
Phenylalanine (g) 0.13 0.011 0.0 n/a 0.141 1.41
Tyrosine (g) 0.078 0.009 0.0 n/a 0.087 0.87
Valine (g) 0.105 0.014 0.0 n/a 0.119 1.19
Arginine (g) 0.105 0.013 0.0 n/a 0.118 1.18
Histidine (g) 0.058 0.006 0.0 n/a 0.063 0.63
Alanine (g) 0.083 0.015 0.0 n/a 0.098 0.98
Aspartic acid (g) 0.11 0.023 0.0 n/a 0.133 1.33
Glutamic acid (g) 0.87 0.034 0.0 n/a 0.904 9.04
Glycine (g) 0.093 0.011 0.0 n/a 0.104 1.04
Proline (g) 0.3 0.01 0.0 n/a 0.31 3.1
Serine (g) 0.13 0.011 0.0 n/a 0.141 1.41
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.004 0.0 0.0 0.044 0.44
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 0.015 0.0 0.0 0.038 0.38
Polyunsaturated (g) 0.103 0.0 0.0 0.0 0.103 1.03
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