My best yet, Buttermilk Biscuits! Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
flour
41.67g |
baking powder
4.6g |
salt
1.0g |
lard
11.39g |
buttermilk
27.22g |
eggs
14.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.3 | 0.0 | 0.0 | 0.0 | 0.9 | 1.85 | 7.05 | 42.3 |
| Total Fat (g) | 0.41 | 0.0 | 0.0 | 11.39 | 0.24 | 1.46 | 13.49 | 80.94 |
| Carbohydrates (g) | 31.8 | 0.0 | 0.0 | 0.0 | 1.3 | 0.11 | 33.21 | 199.26 |
| Ash (g) | 0.2 | 1.7 | 1.0 | 0.0 | 0.24 | 0.13 | 3.26 | 19.56 |
| Calories (kcal) | 151.667 | 0.0 | 0.0 | 102.723 | 10.889 | 20.973 | 286.251 | 1717.506 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.12 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.18 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.12 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.12 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.97 | 0.01 | 0.0 | 0.0 | 24.53 | 11.12 | 40.64 | 243.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.11 | 0.0 | 0.0 | 0.0 | 1.3 | 0.11 | 1.53 | 9.18 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.12 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 6.6 |
| Calcium (mg) | 6.25 | 0.0 | 0.24 | 0.0 | 31.577 | 7.773 | 45.84 | 275.04 |
| Iron (mg) | 1.93 | 0.0 | 0.0 | 0.0 | 0.01 | 0.27 | 2.22 | 13.32 |
| Magnesium (mg) | 9.167 | 0.0 | 0.01 | 0.0 | 2.994 | 1.76 | 13.931 | 83.586 |
| Phosphorus (mg) | 45.0 | 0.0 | 0.0 | 0.0 | 24.227 | 28.013 | 97.241 | 583.446 |
| Potassium (mg) | 44.583 | 0.0 | 0.08 | 0.0 | 41.105 | 19.653 | 105.421 | 632.526 |
| Sodium (mg) | 0.833 | 1258.56 | 387.58 | 0.0 | 28.583 | 20.533 | 1696.089 | 10176.534 |
| Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.01 | 0.11 | 0.16 | 0.58 | 3.48 |
| Copper (mg) | 0.058 | 0.0 | 0.0 | 0.0 | 0.003 | 0.015 | 0.076 | 0.456 |
| Manganese (mg) | 0.283 | 0.0 | 0.001 | 0.0 | 0.0 | 0.006 | 0.29 | 1.74 |
| Selenium (mcg) | 14.1 | 0.0 | 0.0 | 0.0 | 0.5 | 4.6 | 19.4 | 116.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 7.078 | 71.427 | 78.504 | 471.024 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.906 | 20.387 | 22.292 | 133.752 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 1.906 | 20.533 | 22.439 | 134.634 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.272 | 1.467 | 1.739 | 10.434 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.07 | 0.01 | 0.14 | 0.25 | 1.5 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 5.133 | 5.133 | 30.798 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 48.547 | 56.047 | 336.282 |
| Tocopherol, beta (mg) | 0.03 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.04 | 0.24 |
| Tocopherol, gamma (mg) | 0.16 | n/a | n/a | 0.0 | 0.01 | 0.07 | 0.24 | 1.44 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.02 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 1.8 |
| Thiamin (mg) | 0.329 | 0.0 | 0.0 | 0.0 | 0.008 | 0.01 | 0.348 | 2.088 |
| Riboflavin (mg) | 0.204 | 0.0 | 0.0 | 0.0 | 0.041 | 0.07 | 0.315 | 1.89 |
| Niacin (mg) | 2.458 | 0.0 | 0.0 | 0.0 | 0.016 | 0.01 | 2.485 | 14.91 |
| Pantothenic acid (mg) | 0.183 | 0.0 | 0.0 | 0.0 | 0.076 | 0.211 | 0.471 | 2.826 |
| Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.008 | 0.021 | 0.045 | 0.27 |
| Folate (mcg) | 76.25 | 0.0 | 0.0 | 0.0 | 1.361 | 6.893 | 84.504 | 507.024 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.19 | 0.25 | 1.5 |
| Choline (mg) | 4.3 | 0.0 | 0.0 | 5.7 | 4.4 | 36.8 | 51.2 | 307.2 |
| Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 385.002 |
| Tryptophan (g) | 0.054 | n/a | 0.0 | 0.0 | 0.011 | 0.025 | 0.09 | 0.54 |
| Threonine (g) | 0.117 | n/a | 0.0 | 0.0 | 0.044 | 0.082 | 0.242 | 1.452 |
| Isoleucine (g) | 0.15 | n/a | 0.0 | 0.0 | 0.054 | 0.098 | 0.303 | 1.818 |
| Leucine (g) | 0.296 | n/a | 0.0 | 0.0 | 0.09 | 0.16 | 0.546 | 3.276 |
| Lysine (g) | 0.096 | n/a | 0.0 | 0.0 | 0.076 | 0.133 | 0.306 | 1.836 |
| Methionine (g) | 0.075 | n/a | 0.0 | 0.0 | 0.022 | 0.056 | 0.153 | 0.918 |
| Cystine (g) | 0.092 | n/a | 0.0 | 0.0 | 0.008 | 0.04 | 0.139 | 0.834 |
| Phenylalanine (g) | 0.217 | n/a | 0.0 | 0.0 | 0.046 | 0.1 | 0.363 | 2.178 |
| Tyrosine (g) | 0.129 | n/a | 0.0 | 0.0 | 0.038 | 0.073 | 0.241 | 1.446 |
| Valine (g) | 0.175 | n/a | 0.0 | 0.0 | 0.065 | 0.126 | 0.366 | 2.196 |
| Arginine (g) | 0.175 | n/a | 0.0 | 0.0 | 0.035 | 0.12 | 0.331 | 1.986 |
| Histidine (g) | 0.096 | n/a | 0.0 | 0.0 | 0.027 | 0.045 | 0.169 | 1.014 |
| Alanine (g) | 0.138 | n/a | 0.0 | 0.0 | 0.033 | 0.109 | 0.279 | 1.674 |
| Aspartic acid (g) | 0.183 | n/a | 0.0 | 0.0 | 0.071 | 0.195 | 0.449 | 2.694 |
| Glutamic acid (g) | 1.45 | n/a | 0.0 | 0.0 | 0.174 | 0.246 | 1.871 | 11.226 |
| Glycine (g) | 0.154 | n/a | 0.0 | 0.0 | 0.019 | 0.063 | 0.236 | 1.416 |
| Proline (g) | 0.5 | n/a | 0.0 | 0.0 | 0.09 | 0.075 | 0.665 | 3.99 |
| Serine (g) | 0.217 | n/a | 0.0 | 0.0 | 0.046 | 0.142 | 0.405 | 2.43 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 10.819 | 1.089 | 62.04 | 73.948 | 443.688 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.067 | 0.0 | 0.0 | 4.464 | 0.15 | 0.455 | 5.135 | 30.81 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.038 | 0.0 | 0.0 | 5.136 | 0.068 | 0.559 | 5.8 | 34.8 |
| Polyunsaturated (g) | 0.171 | 0.0 | 0.0 | 1.275 | 0.008 | 0.199 | 1.654 | 9.924 |