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Moussaka Recipe

Name: Moussaka
Ingredients: 1 1/2 pound grnd beef; 1 lg. onion; 1 can stewed tomatoes; 1 can tomato sauce; 2-3 tbsp. ketchup; Lots of salt & pepper; Lots of powdered garlic; Lots of parsley; Lots of basil; Oodles of oregano; 6-9 zucchini squash; 2 (8 ounce.) pkg. mozzarella cheese

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $0.80 view details

1 1/2 pound grnd beef
1 lg. onion
1 can stewed tomatoes
1 can tomato sauce
2-3 tbsp. ketchup
Lots of salt & pepper
Lots of powdered garlic
Lots of parsley
Lots of basil
Oodles of oregano
6-9 zucchini squash
2 (8 ounce.) pkg. mozzarella cheese

Directions

Brown grnd beef and onion in frying pan; drain fat. Add in stewed tomatoes, tomato sauce, ketchup and spices. Let this simmer while you soak and scrub the zucchini. Slice off end knob and slice lengthwise.
Place layer of squash in large baking dish, then layer of sauce, then slice mozzarella cheese (1/4 inch thick). Keep repeating layers. Bake at 350 degrees for 45 min to 1 hour. Pour off liquid before finishing baking.

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Amount Per Serving	%DV
Serving Size 231g
Recipe makes 10 servings
Calories 327
Calories from Fat 188	57%
Total Fat 20.93g	26%
Saturated Fat 9.61g	38%
Trans Fat 0.0g
Cholesterol 71mg	24%
Sodium 667mg	28%
Potassium 530mg	15%
Total Carbs 9.69g	3%
Dietary Fiber 1.5g	5%
Sugars 5.34g	4%
Protein 25.06g	40%

Moussaka Recipe

Ingredients