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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Stew Ingredients:
2 cups chopped yellow and/or red bell peppers
2 cups cubed, peeled, butternut squash
Couscous:
Ingredients Per Serving Qty Common Price Price per Serving
1 tbsp olive oil 1/2 teaspoon
$5.99 per 16 fluid ounces
$0.03
1-1/2 cups chopped onions 1/4 cup
$0.79 per pound
$0.07
2 tsp ground cinnamon 1/3 teaspoon
$2.99 per 4 ounces
$0.02
2 tsp garlic powder 1/3 teaspoon
$2.99 per 3 ounces
$0.03
1/2 tsp ground cumin 0.08 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1/2 tsp ground ginger 0.08 teaspoon
$2.39 per ounce
$0.01
1/4 tsp ground cayenne pepper 0.04 teaspoon
$3.65 per 3 ounces
$0.00
1/4 tsp sea salt 0.04 teaspoon
$2.91 per 16 ounces
$0.00
1 (16 oz) can garbanzo beans, drained, rinsed 2 2/3 fl oz
$0.89 per 15 ounces
$0.17
1 (15.5 oz) can red kidney beans, drained, rinsed 2 5/8 fl oz
$0.89 per 15 1/2 ounces
$0.17
1 (14.5 oz) can diced tomatoes, undrained 2 3/8 fl oz
$2.19 per 28 ounces
$0.09
1 cup water 2 tablespoons
n/a
 
3/4 cup vegetable broth 2 tablespoons
$3.69 per 32 ounces
$0.12
1/4 tsp ground cinnamon 0.04 teaspoon
$2.99 per 4 ounces
$0.00
1/4 tsp ground ginger 0.04 teaspoon
$2.39 per ounce
$0.01
2/3 cup whole wheat couscous 1 tablespoon
n/a
 
1/4 cup golden raisins 2 teaspoons
n/a
 
Total per Serving $0.73
Total Recipe $4.40
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