Print
Email
 |
Ingredients
- Moong Dal / Split yellow Gram - 3/4 cup
- Dahi / Curd - 2 tbsp
- Besan / Chick pea Flour - 1 tbsp
- Green chilies - 3 (paste)
- Haldi / Turmeric Powder - 1/2 tsp
- A pinch asafoetida / hing
- Sugar - 1/2 tsp
- Salt to taste
- Oil - 1tsp
- Fruit Salt - 1 1/2 tsp
- For Seasoning :-
- 1 tbsp oil
- 1/2 tsp mustard seeds ( rai )
View Full Recipe at Mom's Recipes
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 179g | |
| Calories 263 | |
| Calories from Fat 205 | 78% |
| Total Fat 23.09g | 29% |
| Saturated Fat 2.02g | 8% |
| Trans Fat 0.47g | |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Potassium 276mg | 8% |
| Total Carbs 8.2g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 4.73g | 3% |
| Protein 8.96g | 14% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
%20Dhokla,%20Khatta%20Dhokla,%20,%20Moong%20dal%20Dhokla...%20Moong%20dal%20%20Dhokla%20is%20considered%20to%20be%20a%20good%20source%20of%20protein%20and%20easy%20on%20the%20stomach%20%20is%20%20healthy%20and%20popular%20snack.%20This%20soft%20and%20steamed%20snack%20is%20nutritious%20and%20very%20easy%20to%20make.Serve%20it%20with%20Green%20chutney%20or%20Tomato%20Sauce%20and%20relish%20it%20.Kids%20will%20definitely%20love%20it...%3C/p%3E%3Cp%3EPreparation%20Time:%205%20mins%3C/p%3E%3Cp%3ECooking%20Time:%2015%20mins%3C/p%3E%3Cp%3EMakes%203%20servings%3C/p%3E%3Cp%3EIngredients%20:-%3C/p%3E%3Cp%3Ea%20pinch%20asafoetida%20(hing)%3C/p%3E%3Cp%3E4%20%20slit%20green%20chilies%3C/p%3E%3Cp%3EFor%20%20Garnishing:-%3C/p%3E%3Cp%3E1%20tbsp%20finely%20chopped%20coriander%20(dhania)%3C/p%3E%3Cp%3EMethod%20:-%3C/p%3E%3Cp%3E1)%20%20Wash%20and%20soak%20moong%20dal%20for%202-3%20hrs.Rinse%20and%20drain%20the%20excess%20water.%3C/p%3E%3Cp%3E2)%20%20Grind%20soaked%20moong%20dal%20with%20%20green%20chilies%20to%20a%20fine%20batter.%3C/p%3E%3Cp%3E3)%20%20%20Transfer%20the%20Moong%20dal%20paste%20to%20a%20bowl,%20add%20the%20salt,%20sugar,%20asafoetida,%20oil,%20turmeric%20powder,%20besan%20,curd%20and%20mix%20well%20to%20make%20a%20batter.The%20batter%20consistency%20would%20be%20some%20what%20similar%20to%20idli%20batter.%3C/p%3E%3Cp%3E4)%20Just%20before%20steaming%20add%20eno%20or%20fruit%20salt%20to%20it%20and%20mix%20lightly.The%20batter%20would%20be%20frothy.%3C/p%3E%3Cp%3E5)%20Immediately%20pour%20the%20batter%20into%20a%20greased%20flat%20steel%20vessel%20or%20dhokla%20container%20to%201%20inch%20thickness%20and%20steam%20it%20for%2010-12%20%20mins%20or%20till%20the%20dhoklas%20are%20cooked.%20.You%20can%20use%20my%20pressure%20cooker%20to%20steam%20it%20and%20%20remove%20the%20whistle%20from%20it.%20Keep%20it%20aside.%3C/p%3E%3Cp%3E6)%20%20Heat%20the%20oil%20in%20a%20small%20non-stick%20pan%20and%20add%20the%20mustard%20seeds.%3C/p%3E%3Cp%3E7)%20When%20the%20mustard%20seeds%20crackle,%20add%20the%20slit%20green%20chillies%20and%20saut%C3%A9%20on%20a%20medium%20flame%20for%2030%20seconds.%208)%20Add%20asafoetida%20and%20saut%C3%A9%20%20for%2030%20seconds%20then%20switch%20off%20the%20stove.%3C/p%3E%3Cp%3E9)%20%20Pour%20the%20seasoning%20over%20the%20prepared%20dhoklas%20and%20spread%20it%20evenly.%3C/p%3E%3Cp%3E10)%20Sprinkle%20the%20finely%20chopped%20coriander%20on%20top.%3C/p%3E%3Cp%3E11)%20%20Run%20a%20sharp%20knife%20in%20the%20edges%20of%20the%20dhokla%20and%20%20cut%20it%20into%20squares%20or%20triangle%20shape.%3C/p%3E%3Cp%3E12)%20%20Serve%20hot%20with%20green%20chutney%20or%20tomato%20sauce.%3C/p%3E){kind=link}