Mom's Potato Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	potatoes 159.75g	bacon 33.83g	celery 26.7g	eggs 32.85g	onion 10.5g	Total Per Serving	Total for Recipe
Protein (g)	3.23	3.92	0.18	4.13	0.12	11.58	69.48
Total Fat (g)	0.14	15.24	0.05	3.27	0.01	18.7	112.2
Carbohydrates (g)	27.91	0.22	0.79	0.25	0.98	30.16	180.96
Ash (g)	1.73	0.85	0.2	0.28	0.04	3.09	18.54
Calories (kcal)	123.008	154.957	4.272	46.98	4.2	333.416	2000.496
Starch (g)	24.67	n/a	0.0	n/a	0.0	24.67	148.02
Sucrose (g)	0.27	n/a	0.03	0.04	0.1	0.44	2.64
Glucose (dextrose) (g)	0.53	n/a	0.15	0.07	0.21	0.95	5.7
Fructose (g)	0.43	n/a	0.14	0.04	0.14	0.74	4.44
Lactose (g)	0.0	n/a	0.0	0.04	0.0	0.04	0.24
Maltose (g)	0.0	n/a	0.0	0.04	0.0	0.04	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	126.75	13.6	25.48	24.92	9.36	200.1	1200.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.25	0.0	0.49	0.25	0.45	2.43	14.58
Galactose (g)	0.0	n/a	0.18	0.04	0.0	0.21	1.26
Dietary Fiber (g)	3.5	0.0	0.4	0.0	0.2	4.1	24.6
Calcium (mg)	19.17	2.03	10.68	17.412	2.415	51.707	310.242
Iron (mg)	1.25	0.16	0.05	0.6	0.02	2.09	12.54
Magnesium (mg)	36.743	4.06	2.937	3.942	1.05	48.732	292.392
Phosphorus (mg)	91.058	63.607	6.408	62.75	3.045	226.867	1361.202
Potassium (mg)	672.548	70.373	69.42	44.023	15.33	871.694	5230.164
Sodium (mg)	9.585	281.832	21.36	45.995	0.42	359.191	2155.146
Zinc (mg)	0.46	0.4	0.03	0.36	0.02	1.28	7.68
Copper (mg)	0.176	0.024	0.011	0.033	0.004	0.247	1.482
Manganese (mg)	0.24	0.007	0.027	0.013	0.014	0.3	1.8
Selenium (mcg)	0.5	6.8	0.1	10.4	0.1	17.9	107.4
Vitamin A, IU (IU)	3.195	12.518	119.883	159.996	0.21	295.802	1774.812
Retinol (mcg)	0.0	3.722	0.0	45.666	0.0	49.388	296.328
Vitamin A, RAE (mcg_RAE)	0.0	3.722	5.874	45.995	0.0	55.59	333.54
Beta Carotene (mcg)	1.598	0.0	72.09	3.285	0.105	77.078	462.468
Vitamin E (mg)	0.02	0.09	0.07	0.32	0.0	0.5	3.0
Vitamin D (IU)	n/a	n/a	n/a	11.499	n/a	11.499	68.994
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	12.78	0.0	75.561	108.745	0.42	197.506	1185.036
Tocopherol, beta (mg)	0.0	0.01	0.0	0.01	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.03	0.0	0.16	0.0	0.19	1.14
Tocopherol, delta (mg)	0.0	0.0	0.0	0.01	0.0	0.01	0.06
Vitamin C (mg)	31.5	0.0	0.8	0.0	0.8	33.1	198.6
Thiamin (mg)	0.128	0.095	0.005	0.023	0.005	0.256	1.536
Riboflavin (mg)	0.048	0.037	0.016	0.158	0.003	0.262	1.572
Niacin (mg)	1.677	1.296	0.085	0.023	0.013	3.094	18.564
Pantothenic acid (mg)	0.479	0.176	0.067	0.473	0.013	1.208	7.248
Vitamin B-6 (mg)	0.479	0.071	0.019	0.046	0.013	0.628	3.768
Folate (mcg)	25.56	0.677	9.612	15.441	1.995	53.285	319.71
Vitamin B-12 (mcg)	0.0	0.23	0.0	0.42	0.0	0.66	3.96
Choline (mg)	19.3	15.8	1.6	82.5	0.6	119.9	719.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.048	0.034	0.003	0.056	0.001	0.141	0.846
Threonine (g)	0.128	0.152	0.005	0.184	0.002	0.471	2.826
Isoleucine (g)	0.128	0.183	0.005	0.22	0.001	0.537	3.222
Leucine (g)	0.192	0.305	0.008	0.358	0.003	0.865	5.19
Lysine (g)	0.208	0.325	0.008	0.299	0.004	0.844	5.064
Methionine (g)	0.048	0.088	0.003	0.125	0.0	0.263	1.578
Cystine (g)	0.048	0.044	0.0	0.089	0.0	0.181	1.086
Phenylalanine (g)	0.144	0.156	0.005	0.223	0.003	0.531	3.186
Tyrosine (g)	0.128	0.122	0.003	0.164	0.001	0.418	2.508
Valine (g)	0.192	0.21	0.008	0.283	0.002	0.694	4.164
Arginine (g)	0.16	0.254	0.005	0.269	0.01	0.699	4.194
Histidine (g)	0.08	0.149	0.003	0.102	0.001	0.334	2.004
Alanine (g)	0.096	0.25	0.005	0.243	0.002	0.597	3.582
Aspartic acid (g)	0.815	0.369	0.032	0.437	0.009	1.662	9.972
Glutamic acid (g)	0.559	0.579	0.024	0.552	0.027	1.741	10.446
Glycine (g)	0.096	0.274	0.005	0.141	0.003	0.52	3.12
Proline (g)	0.112	0.217	0.005	0.168	0.001	0.502	3.012
Serine (g)	0.144	0.149	0.005	0.319	0.002	0.619	3.714
Cholesterol (mg)	0.0	23.007	0.0	138.97	0.0	161.976	971.856
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.048	5.072	0.011	1.018	0.004	6.153	36.918
Phytosterols (mg)	7.988	n/a	1.602	n/a	1.575	11.164	66.984
Monounsaturated Fat (g)	0.0	6.784	0.008	1.252	0.001	8.044	48.264
Polyunsaturated (g)	0.064	1.702	0.021	0.447	0.002	2.236	13.416