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Molded Ambrosia Recipe

Name: Molded Ambrosia
Ingredients: 1 (1 lb.) can orange & grapefruit sections; 1 (8 ounce.) can pineapple tidbits; 1 (3 ounce.) pkg. lemon or possibly apricot gelatin; 1/4 c. sugar; 2 med. bananas; 1/2 c. minced nuts; 1/2 c. flaked coconut

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $3.17 view details

1 (1 lb.) can orange & grapefruit sections
1 (8 ounce.) can pineapple tidbits
1 (3 ounce.) pkg. lemon or possibly apricot gelatin
1/4 c. sugar
2 med. bananas
1/2 c. minced nuts
1/2 c. flaked coconut

Directions

Drain and save syrup from fruits. Add in water to liquid removed syrup to make 1 2/3 c. liquid and heat to boil. Remove from heat. Add in gelatin and sugar, stirring till dissolved. Add in fruits, nuts, coconut and pour into mold. Chill.

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Amount Per Serving	%DV
Serving Size 147g
Recipe makes 4 servings
Calories 255
Calories from Fat 90	35%
Total Fat 10.78g	13%
Saturated Fat 2.78g	11%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 117mg	5%
Potassium 338mg	10%
Total Carbs 40.13g	11%
Dietary Fiber 3.8g	13%
Sugars 29.24g	19%
Protein 3.89g	6%

Molded Ambrosia Recipe

Ingredients