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Home » Recipes » mixed grilled meats with oriental rice &vegetables

mixed grilled meats with oriental rice &vegetables Recipe

Name: mixed grilled meats with oriental rice &vegetables
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: Egyptian
Ingredients: INGREDIENTS QTY cost; Kofta beef 1pcs 1.50; Pigeon 1 pcs 6.50; Lamb chops 1pcs 1.20; Veal medallion 40 gr 1.00; Chicken tawak 40gr 0.70; Veal liver 30gr 1.25; Tomato medium 2 wedges 0.20; Lemon fresh wedges 1 pcs 0.25; Oriental marinated 30ml 1.00; Oriental rice 1 cup 1.50; Mint leaf 3pcs 0.10; Cost price 15.20 LE

by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

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mixed grilled meats with oriental rice &vegetables

Prep time: 20 minutes

Cook time: 20 minutes

Quick and Easy

Egyptian

Ingredients

Cost per recipe $16.49 view details

INGREDIENTS QTY cost
Kofta beef 1pcs 1.50
Pigeon 1 pcs 6.50
Lamb chops 1pcs 1.20
Veal medallion 40 gr 1.00
Chicken tawak 40gr 0.70
Veal liver 30gr 1.25
Tomato medium 2 wedges 0.20
Lemon fresh wedges 1 pcs 0.25
Oriental marinated 30ml 1.00
Oriental rice 1 cup 1.50
Mint leaf 3pcs 0.10
Cost price 15.20 LE

Directions

Method:
1 marinated 1. 2.3.4.5.6.7.8. with 9.
2 then cook it all on the grill until be ready.
3 place it on the plate and served with 10.
4 garnish with 11.

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Amount Per Recipe	%DV
Recipe Size 492g
Calories 939
Calories from Fat 124	13%
Total Fat 13.87g	17%
Saturated Fat 3.61g	14%
Trans Fat 0.0g
Cholesterol 153mg	51%
Sodium 100mg	4%
Potassium 913mg	26%
Total Carbs 155.22g	41%
Dietary Fiber 4.6g	15%
Sugars 3.93g	3%
Protein 43.45g	70%

mixed grilled meats with oriental rice &vegetables Recipe

Ingredients