Miss Martha's Chess Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	sugar 44.45g	butter 12.61g	eggs 24.64g	milk 13.56g	vanilla 0.7g	vinegar 0.83g	corn meal 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.11	3.1	0.46	0.0	0.0	n/a	3.66	21.96
Total Fat (g)	0.0	10.23	2.45	0.13	0.0	0.0	n/a	12.81	76.86
Carbohydrates (g)	44.44	0.01	0.19	0.68	0.09	0.01	n/a	45.41	272.46
Ash (g)	0.0	0.27	0.21	0.1	0.0	n/a	n/a	0.58	3.48
Calories (kcal)	172.002	90.426	35.235	5.693	2.016	0.175	n/a	305.547	1833.282
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.03	0.0	n/a	n/a	n/a	0.03	0.18
Glucose (dextrose) (g)	n/a	n/a	0.05	0.0	n/a	n/a	n/a	0.05	0.3
Fructose (g)	n/a	n/a	0.03	0.0	n/a	n/a	n/a	0.03	0.18
Lactose (g)	n/a	n/a	0.03	0.7	n/a	n/a	n/a	0.73	4.38
Maltose (g)	n/a	n/a	0.03	0.0	n/a	n/a	n/a	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.2	0.0	n/a	0.2	1.2
Water (g)	0.01	2.0	18.69	12.19	0.37	0.78	n/a	34.04	204.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	44.4	0.01	0.19	0.7	0.09	0.0	n/a	45.4	272.4
Galactose (g)	n/a	n/a	0.03	0.0	n/a	n/a	n/a	0.03	0.18
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	0.444	3.027	13.059	16.13	0.077	0.058	n/a	32.796	196.776
Iron (mg)	0.0	0.0	0.45	0.0	0.0	0.0	n/a	0.46	2.76
Magnesium (mg)	0.0	0.252	2.957	1.491	0.084	0.042	n/a	4.826	28.956
Phosphorus (mg)	0.0	3.027	47.062	12.877	0.042	0.067	n/a	63.075	378.45
Potassium (mg)	0.889	3.027	33.018	20.333	1.036	0.608	n/a	58.91	353.46
Sodium (mg)	0.0	72.643	34.496	5.964	0.063	0.042	n/a	113.208	679.248
Zinc (mg)	0.0	0.01	0.27	0.06	0.0	0.0	n/a	0.34	2.04
Copper (mg)	0.0	0.0	0.025	0.001	0.0	0.0	n/a	0.027	0.162
Manganese (mg)	0.0	0.0	0.01	0.0	0.002	n/a	n/a	0.011	0.066
Selenium (mcg)	0.3	0.1	7.8	0.4	0.0	0.0	n/a	8.7	52.2
Vitamin A, IU (IU)	0.0	315.166	119.997	26.568	0.0	n/a	n/a	461.73	2770.38
Retinol (mcg)	0.0	84.624	34.25	7.862	0.0	0.0	n/a	126.736	760.416
Vitamin A, RAE (mcg_RAE)	0.0	86.264	34.496	7.862	0.0	0.0	n/a	128.622	771.732
Beta Carotene (mcg)	0.0	19.926	2.464	0.271	0.0	0.0	n/a	22.662	135.972
Vitamin E (mg)	0.0	0.29	0.24	0.0	0.0	0.0	n/a	0.53	3.18
Vitamin D (IU)	n/a	7.063	8.624	7.049	n/a	n/a	n/a	22.735	136.41
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	81.558	0.0	0.0	0.0	n/a	81.558	489.348
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.12	0.0	n/a	n/a	n/a	0.12	0.72
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.0	0.001	0.017	0.003	0.0	0.0	n/a	0.021	0.126
Riboflavin (mg)	0.009	0.004	0.118	0.026	0.001	0.0	n/a	0.157	0.942
Niacin (mg)	0.0	0.005	0.017	0.012	0.003	0.0	n/a	0.038	0.228
Pantothenic acid (mg)	0.0	0.014	0.355	0.049	0.0	n/a	n/a	0.418	2.508
Vitamin B-6 (mg)	0.0	0.0	0.034	0.005	0.0	0.0	n/a	0.04	0.24
Folate (mcg)	0.0	0.378	11.581	0.678	0.0	0.0	n/a	12.637	75.822
Vitamin B-12 (mcg)	0.0	0.02	0.32	0.06	0.0	0.0	n/a	0.4	2.4
Choline (mg)	0.0	2.4	61.9	2.4	n/a	0.0	n/a	66.6	399.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.001	0.042	0.005	n/a	n/a	n/a	0.049	0.294
Threonine (g)	n/a	0.005	0.138	0.012	n/a	n/a	n/a	0.155	0.93
Isoleucine (g)	n/a	0.006	0.165	0.026	n/a	n/a	n/a	0.197	1.182
Leucine (g)	n/a	0.01	0.269	0.052	n/a	n/a	n/a	0.33	1.98
Lysine (g)	n/a	0.009	0.224	0.039	n/a	n/a	n/a	0.272	1.632
Methionine (g)	n/a	0.003	0.094	0.011	n/a	n/a	n/a	0.107	0.642
Cystine (g)	n/a	0.001	0.067	0.016	n/a	n/a	n/a	0.084	0.504
Phenylalanine (g)	n/a	0.005	0.168	0.023	n/a	n/a	n/a	0.196	1.176
Tyrosine (g)	n/a	0.005	0.123	0.019	n/a	n/a	n/a	0.147	0.882
Valine (g)	n/a	0.008	0.212	0.03	n/a	n/a	n/a	0.249	1.494
Arginine (g)	n/a	0.004	0.202	0.014	n/a	n/a	n/a	0.219	1.314
Histidine (g)	n/a	0.003	0.076	0.011	n/a	n/a	n/a	0.09	0.54
Alanine (g)	n/a	0.004	0.182	0.015	n/a	n/a	n/a	0.201	1.206
Aspartic acid (g)	n/a	0.008	0.328	0.042	n/a	n/a	n/a	0.377	2.262
Glutamic acid (g)	n/a	0.023	0.414	0.106	n/a	n/a	n/a	0.542	3.252
Glycine (g)	n/a	0.003	0.106	0.008	n/a	n/a	n/a	0.117	0.702
Proline (g)	n/a	0.01	0.126	0.049	n/a	n/a	n/a	0.185	1.11
Serine (g)	n/a	0.006	0.239	0.028	n/a	n/a	n/a	0.274	1.644
Cholesterol (mg)	0.0	27.115	104.227	0.678	0.0	0.0	n/a	132.02	792.12
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	6.479	0.764	0.085	0.0	0.0	n/a	7.328	43.968
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	2.651	0.939	0.038	0.0	0.0	n/a	3.628	21.768
Polyunsaturated (g)	0.0	0.383	0.335	0.005	0.0	0.0	n/a	0.724	4.344