million dollar chicken Recipe

click to rate
1 vote | 2251 views

toronto star

Servings: 4
Tags:

Ingredients

Cost per serving $1.46 view details
  • 1 tablespoon vegetable oil
  • 1/4 cup almonds, coarsely chopped (optional)
  • 2 cloves garlic, minced
  • 8 skinless chicken thighs or 4 skinless chicken breasts
  • 1 cup bottled salsa (mild, medium or hot)
  • 1/4 cup water
  • 2 tablespoons currants
  • 1 tablespoon honey
  • 3/4 teaspoon ground cumin
  • 1/2 teaspoon cinnamon

Directions

  1. Heat oil over medium-high heat and add almonds. Cook about 2 minutes, stirring occasionally or until golden brown. Transfer to plate with slotted spoon.
  2. 2
  3. Add garlic to pan and cook for 30 seconds, stirring constantly. Add chicken. Cook, turning once, about 5 minutes or until browned.
  4. 3
  5. In bowl stir remaining ingredients. Add to pan, stirring. Reduce heat to medium low, cover and cook about 20 minutes or until chicken is no longer pink inside and cooked through. Stir in almonds and serve.

Toolbox

Add the recipe to which day?
« Today - Jun 12 »
Today - Jun 12
June 13 - 19
June 20 - 26
Jun 27 - Jul 03
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 181g
Recipe makes 4 servings
Calories 288  
Calories from Fat 166 58%
Total Fat 18.54g 23%
Saturated Fat 4.32g 17%
Trans Fat 0.29g  
Cholesterol 76mg 25%
Sodium 325mg 14%
Potassium 406mg 12%
Total Carbs 13.18g 4%
Dietary Fiber 1.7g 6%
Sugars 7.46g 5%
Protein 17.31g 28%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment