Mexican Salad Bowl Recipe

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0 votes | 1632 views
Servings: 4

Ingredients

Cost per serving $1.47 view details

Directions

  1. Place kidney beans in a colander and rinse under cool water 1 minute; set colander aside to let beans drain 1 minute. Combine beans with next 5 ingredients in a large salad bowl.
  2. Combine salad dressing and chili pwdr; pour over bean mix, tossing gently. Cover and chill 1 hour. Add in lettuce just before serving; toss lightly. Yield 5 servings. (205 calories per main dish serving)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 312g
Recipe makes 4 servings
Calories 326  
Calories from Fat 131 40%
Total Fat 14.8g 19%
Saturated Fat 6.83g 27%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 869mg 36%
Potassium 647mg 18%
Total Carbs 37.14g 10%
Dietary Fiber 8.7g 29%
Sugars 14.34g 10%
Protein 15.39g 25%
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