Med Rim Fruit Soup Recipe

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0 votes | 807 views
Servings: 7

Ingredients

Cost per serving $0.63 view details

Directions

  1. Combine first 3 ingredients in a large bowl; set aside. Combine nectar and next 5 ingredients (nectar through bay leaf) in a medium saucepan; bring to a boil. Reduce heat; simmer 10 min. Throw away cinnamon and bay leaf.
  2. Pour nectar mix over fruit; cover and chill. Garnish with pomegranate seeds, if you like.
  3. Yield: 7 servings (serving size: 1 c.).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 7 servings
Calories 103  
Calories from Fat 3 3%
Total Fat 0.34g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 295mg 8%
Total Carbs 26.21g 7%
Dietary Fiber 1.9g 6%
Sugars 24.54g 16%
Protein 1.17g 2%
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