| 1 pound (2 c.) lentils, rinsed (remove & throw away all black lentils) |
3 tablespoons |
$1.49 per 16 ounces
|
$0.13 |
| 10 c. water |
1 cup |
n/a
|
|
| 1 (16 ounce.) can tomatoes, cut up |
1 5/8 fl oz |
$2.19 per 28 ounces
|
$0.05 |
| 1 c. med. barley |
1 tablespoon |
$1.49 per 16 ounces
|
$0.07 |
| 2 c. coarsely minced onion |
3 tablespoons |
$0.79 per pound
|
$0.06 |
| 2 c. celery with leaves, diced |
3 tablespoons |
$1.99 per pound
|
$0.09 |
| 2 c. carrots, diced |
3 tablespoons |
$1.49 per pound
|
$0.08 |
| 1/3 c. oil (Crisco, etc.) |
1 5/8 teaspoons |
$3.00 per 48 fluid ounces
|
$0.02 |
| 2 tbsp. minced parsley |
5/8 teaspoon |
$1.09 per cup
|
$0.01 |
| 1 tbsp. salt, or possibly to taste & 1/2 teaspoon pepper Or possibly 1 or possibly 2 env. vegetable seasoning |
1/3 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1 env. dry onion soup mix (optional) |
0.1 env |
$1.67 per 1 3/8 ounces
|
$0.15 |
| Total per Serving |
$0.66 |
| Total Recipe |
$6.64 |
Suggestions?