Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 tsp freshly-grnd black pepper - (scant)
1 Tbsp. lightly-toasted bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef bouillon
10.0g 		water
29.63g 		bread
9.45g 		beef
113.4g 		onion
8.25g 		sun-dry tomatoes
7.09g 		salt
0.75g 		eggs
8.21g 		marjoram
0.05g 		parmesan cheese
0.83g 		egg
3.67g 		parsley
0.2g 		salt
0.03g 		butter
0.2g 		ham
5.67g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.0 1.11 21.08 0.09 1.0 0.0 1.03 0.01 0.32 0.46 0.01 0.0 0.0 1.0 26.22 314.64
Total Fat (g) 0.02 0.0 0.17 17.01 0.01 0.21 0.0 0.82 0.0 0.24 0.36 0.0 0.0 0.16 0.38 19.39 232.68
Carbohydrates (g) 0.0 0.0 5.33 0.0 0.77 3.95 0.0 0.06 0.03 0.03 0.03 0.01 0.0 0.0 0.12 10.35 124.2
Ash (g) n/a 0.03 0.21 1.03 0.03 0.89 0.75 0.07 0.01 0.07 0.03 0.0 0.03 0.0 n/a 3.15 37.8
Calories (kcal) 0.7 0.0 27.311 243.805 3.3 18.286 0.0 11.745 0.136 3.592 5.243 0.071 0.0 1.41 8.047 323.644 3883.728
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.08 n/a n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 1.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.16 n/a n/a 0.02 n/a 0.0 0.01 n/a n/a n/a n/a 0.19 2.28
Fructose (g) n/a n/a n/a n/a 0.11 n/a n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.12 1.44
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.76 29.6 2.63 74.52 7.35 1.03 0.0 6.23 0.0 0.17 2.78 0.17 0.0 0.03 3.94 138.22 1658.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.24 0.0 0.35 2.66 0.0 0.06 0.0 0.01 0.03 0.0 0.0 0.0 0.06 3.42 41.04
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.1 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 0.6 0.889 4.158 17.01 1.898 7.796 0.18 4.353 0.995 9.242 1.943 0.273 0.008 0.047 0.397 49.788 597.456
Iron (mg) 0.02 0.0 0.34 2.37 0.02 0.64 0.0 0.15 0.04 0.01 0.07 0.01 0.0 0.0 0.05 3.72 44.64
Magnesium (mg) 0.2 0.296 2.646 20.412 0.825 13.75 0.008 0.986 0.173 0.317 0.44 0.099 0.0 0.004 1.02 41.175 494.1
Phosphorus (mg) 1.3 0.0 10.773 193.91 2.393 25.232 0.0 15.687 0.153 6.075 7.003 0.115 0.0 0.047 14.11 276.798 3321.576
Potassium (mg) 5.4 0.0 12.096 334.523 12.045 242.889 0.06 11.006 0.761 1.042 4.913 1.096 0.003 0.047 17.113 642.994 7715.928
Sodium (mg) 32.6 1.185 61.425 74.842 0.33 148.483 290.685 11.499 0.039 12.742 5.133 0.111 12.919 1.133 69.813 722.939 8675.268
Zinc (mg) 0.0 0.0 0.09 5.08 0.01 0.14 0.0 0.09 0.0 0.03 0.04 0.0 0.0 0.0 0.11 5.6 67.2
Copper (mg) 0.0 0.003 0.013 0.079 0.003 0.101 0.0 0.008 0.001 0.002 0.004 0.0 0.0 0.0 0.006 0.22 2.64
Manganese (mg) n/a 0.0 0.049 0.011 0.011 0.131 0.001 0.003 0.003 0.001 0.001 0.0 0.0 0.0 n/a 0.212 2.544
Selenium (mcg) 0.1 0.0 2.6 17.9 0.0 0.4 0.0 2.6 0.0 0.1 1.2 0.0 0.0 0.0 1.3 26.2 314.4
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.165 61.945 0.0 39.999 4.034 3.683 17.857 16.673 0.0 4.915 n/a 149.27 1791.24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.975 5.097 0.0 0.0 1.32 0.34 19.148 229.776
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 3.119 0.0 11.499 0.202 1.0 5.133 0.833 0.0 1.345 0.34 23.47 281.64
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.083 37.139 0.0 0.821 2.403 0.258 0.367 10.003 0.0 0.311 0.0 51.384 616.608
Vitamin E (mg) 0.0 0.0 0.02 0.42 0.0 0.0 0.0 0.08 0.0 0.0 0.04 0.0 0.0 0.0 0.01 0.58 6.96
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 2.875 n/a n/a 1.283 n/a n/a 0.11 n/a 4.268 51.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 3253.304 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3253.304 39039.648
Lutein + zeaxanthin (mcg) 0.0 0.0 1.134 0.0 0.33 100.572 0.0 27.186 0.431 0.0 12.137 11.006 0.0 0.0 0.0 152.796 1833.552
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.04 n/a n/a 0.02 0.0 n/a 0.0 n/a 0.06 0.72
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 2.8 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 3.7 44.4
Thiamin (mg) 0.0 0.0 0.041 0.045 0.004 0.038 0.0 0.006 0.0 0.0 0.003 0.0 0.0 0.0 0.038 0.175 2.1
Riboflavin (mg) 0.002 0.0 0.027 0.17 0.002 0.035 0.0 0.039 0.0 0.004 0.018 0.0 0.0 0.0 0.012 0.31 3.72
Niacin (mg) 0.078 0.0 0.45 5.273 0.01 0.641 0.0 0.006 0.002 0.001 0.003 0.003 0.0 0.0 0.296 6.762 81.144
Pantothenic acid (mg) n/a 0.0 0.031 0.624 0.01 0.148 0.0 0.118 n/a 0.003 0.053 0.001 0.0 0.0 n/a 0.988 11.856
Vitamin B-6 (mg) 0.001 0.0 0.009 0.397 0.01 0.023 0.0 0.011 0.001 0.0 0.005 0.0 0.0 0.0 0.022 0.481 5.772
Folate (mcg) 0.2 0.0 13.986 6.804 1.568 4.82 0.0 3.86 0.137 0.083 1.723 0.301 0.0 0.006 0.17 33.658 403.896
Vitamin B-12 (mcg) 0.01 0.0 0.0 2.46 0.0 0.0 0.0 0.11 0.0 0.02 0.05 0.0 0.0 0.0 0.04 2.68 32.16
Choline (mg) 0.3 0.0 1.4 69.4 0.5 7.4 0.0 20.6 0.0 0.1 9.2 0.0 0.0 0.0 4.0 113.0 1356.0
Folic acid (mcg) 0.0 0.0 11.057 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.057 132.684
Tryptophan (g) n/a n/a 0.011 0.113 0.001 0.007 0.0 0.014 n/a 0.004 0.006 0.0 0.0 0.0 n/a 0.157 1.884
Threonine (g) n/a n/a 0.026 0.816 0.002 0.026 0.0 0.046 n/a 0.012 0.021 0.0 0.0 0.0 n/a 0.949 11.388
Isoleucine (g) n/a n/a 0.035 0.93 0.001 0.024 0.0 0.055 n/a 0.016 0.025 0.0 0.0 0.0 n/a 1.086 13.032
Leucine (g) n/a n/a 0.065 1.644 0.002 0.037 0.0 0.09 n/a 0.031 0.04 0.0 0.0 0.0 n/a 1.91 22.92
Lysine (g) n/a n/a 0.028 1.746 0.003 0.037 0.0 0.075 n/a 0.025 0.033 0.0 0.0 0.0 n/a 1.948 23.376
Methionine (g) n/a n/a 0.014 0.544 0.0 0.009 0.0 0.031 n/a 0.009 0.014 0.0 0.0 0.0 n/a 0.621 7.452
Cystine (g) n/a n/a 0.023 0.215 0.0 0.013 0.0 0.022 n/a 0.001 0.01 0.0 0.0 0.0 n/a 0.284 3.408
Phenylalanine (g) n/a n/a 0.046 0.816 0.002 0.026 0.0 0.056 n/a 0.017 0.025 0.0 0.0 0.0 n/a 0.99 11.88
Tyrosine (g) n/a n/a 0.018 0.646 0.001 0.017 0.0 0.041 n/a 0.019 0.018 0.0 0.0 0.0 n/a 0.761 9.132
Valine (g) n/a n/a 0.041 1.032 0.002 0.026 0.0 0.071 n/a 0.021 0.032 0.0 0.0 0.0 n/a 1.223 14.676
Arginine (g) n/a n/a 0.035 1.372 0.008 0.024 0.0 0.067 n/a 0.013 0.03 0.0 0.0 0.0 n/a 1.55 18.6
Histidine (g) n/a n/a 0.02 0.692 0.001 0.015 0.0 0.025 n/a 0.009 0.011 0.0 0.0 0.0 n/a 0.773 9.276
Alanine (g) n/a n/a 0.031 1.315 0.002 0.028 0.0 0.061 n/a 0.01 0.027 0.0 0.0 0.0 n/a 1.475 17.7
Aspartic acid (g) n/a n/a 0.043 1.905 0.007 0.139 0.0 0.109 n/a 0.022 0.049 0.001 0.0 0.0 n/a 2.275 27.3
Glutamic acid (g) n/a n/a 0.311 3.164 0.021 0.369 0.0 0.138 n/a 0.073 0.062 0.0 0.0 0.0 n/a 4.138 49.656
Glycine (g) n/a n/a 0.034 1.417 0.002 0.025 0.0 0.035 n/a 0.006 0.016 0.0 0.0 0.0 n/a 1.537 18.444
Proline (g) n/a n/a 0.105 1.066 0.001 0.019 0.0 0.042 n/a 0.039 0.019 0.0 0.0 0.0 n/a 1.29 15.48
Serine (g) n/a n/a 0.043 0.839 0.002 0.027 0.0 0.08 n/a 0.019 0.036 0.0 0.0 0.0 n/a 1.045 12.54
Cholesterol (mg) 0.0 0.0 0.0 77.11 0.0 0.0 0.0 34.742 0.0 0.733 15.51 0.0 0.0 0.423 2.89 131.409 1576.908
Trans Fat (g) n/a n/a n/a 1.066 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.066 12.792
Saturated Fat (g) 0.011 0.0 0.047 6.656 0.003 0.03 0.0 0.255 0.0 0.144 0.114 0.0 0.0 0.101 0.121 7.484 89.808
Phytosterols (mg) n/a n/a n/a n/a 1.238 n/a 0.0 n/a 0.03 n/a n/a 0.01 0.0 n/a n/a 1.277 15.324
Monounsaturated Fat (g) 0.009 0.0 0.033 7.439 0.001 0.035 0.0 0.313 0.0 0.07 0.14 0.001 0.0 0.041 0.174 8.255 99.06
Polyunsaturated (g) 0.001 0.0 0.075 0.488 0.002 0.079 0.0 0.112 0.002 0.01 0.05 0.0 0.0 0.006 0.045 0.869 10.428
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