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Mango Blueberry Smoothie Recipe

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Mango Blueberry Smoothie
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Ingredients

  • Mango Blueberry Smoothie Recipe (Printable recipe)
  • By Christine's Recipes Prep time: 5 mins
  • Cook time: 3 mins
  • Yield: 2 cups
  • Ingredients:
  • 90 gm (about ½ cup) frozen mango chunks
  • 90 gm (about ½ cup) frozen blueberries
  • 80 ml milk
  • 1 banana
  • ½ cup natural/plain yoghurt
  • 1 Tbsp honey
  • 3/4 cup cold water

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 479g
Calories 255  
Calories from Fat 61 24%
Total Fat 6.91g 9%
Saturated Fat 4.2g 17%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 98mg 4%
Potassium 589mg 17%
Total Carbs 43.99g 12%
Dietary Fiber 2.0g 7%
Sugars 36.53g 24%
Protein 7.79g 12%
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