Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sheet puff pastry, thawed
1 medium white or yellow onion, sliced
Salt and Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sausage
453.59g 		garlic
5.22g 		olive oil
13.5g 		thyme
2.7g 		mushrooms
302.49g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 64.64 0.33 0.0 0.25 9.35 n/a n/a 74.56 74.56
Total Fat (g) 142.11 0.03 13.5 0.2 1.03 n/a n/a 156.86 156.86
Carbohydrates (g) 2.95 1.73 0.0 1.73 9.92 n/a n/a 16.32 16.32
Ash (g) 12.25 0.08 0.0 0.32 2.57 n/a n/a 15.21 15.21
Calories (kcal) 1569.421 7.778 119.34 7.452 66.549 n/a n/a 1770.54 1770.54
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 4.48 n/a n/a 4.48 4.48
Fructose (g) n/a n/a n/a n/a 0.51 n/a n/a 0.51 0.51
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 231.69 3.06 0.0 0.21 279.6 n/a n/a 514.56 514.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.05 0.0 0.05 4.99 n/a n/a 5.09 5.09
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 1.0 3.0 n/a n/a 4.1 4.1
Calcium (mg) 81.646 9.448 0.135 51.03 9.075 n/a n/a 151.334 151.334
Iron (mg) 5.35 0.09 0.08 3.34 1.51 n/a n/a 10.37 10.37
Magnesium (mg) 63.503 1.305 0.0 5.94 27.225 n/a n/a 97.972 97.972
Phosphorus (mg) 644.098 7.987 0.0 5.427 260.145 n/a n/a 917.657 917.657
Potassium (mg) 1147.583 20.932 0.135 21.978 961.933 n/a n/a 2152.56 2152.56
Sodium (mg) 3315.743 0.887 0.27 1.485 15.125 n/a n/a 3333.51 3333.51
Zinc (mg) 8.12 0.06 0.0 0.17 1.57 n/a n/a 9.92 9.92
Copper (mg) 0.363 0.016 0.0 0.023 0.968 n/a n/a 1.37 1.37
Manganese (mg) 0.272 0.087 0.0 0.212 0.151 n/a n/a 0.723 0.723
Selenium (mcg) 112.5 0.7 0.0 0.1 28.1 n/a n/a 141.5 141.5
Vitamin A, IU (IU) 0.0 0.47 0.0 102.6 0.0 n/a n/a 103.07 103.07
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.13 0.0 n/a n/a 5.13 5.13
Beta Carotene (mcg) n/a 0.261 0.0 61.128 0.0 n/a n/a 61.389 61.389
Vitamin E (mg) n/a 0.0 1.94 0.2 0.03 n/a n/a 2.17 2.17
Vitamin D (IU) n/a n/a n/a n/a 54.449 n/a n/a 54.449 54.449
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.835 0.0 23.274 0.0 n/a n/a 24.109 24.109
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.03 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a n/a 0.11 n/a 0.03 n/a n/a 0.14 0.14
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.03 n/a n/a 0.03 0.03
Vitamin C (mg) 9.1 1.6 0.0 1.4 6.4 n/a n/a 18.4 18.4
Thiamin (mg) 2.585 0.01 0.0 0.014 0.242 n/a n/a 2.852 2.852
Riboflavin (mg) 0.771 0.006 0.0 0.011 1.21 n/a n/a 1.998 1.998
Niacin (mg) 14.742 0.037 0.0 0.133 10.92 n/a n/a 25.832 25.832
Pantothenic acid (mg) 2.313 0.031 0.0 n/a 4.537 n/a n/a 6.882 6.882
Vitamin B-6 (mg) 1.361 0.065 0.0 0.015 0.302 n/a n/a 1.743 1.743
Folate (mcg) 36.287 0.157 0.0 7.398 48.399 n/a n/a 92.241 92.241
Vitamin B-12 (mcg) 4.13 0.0 0.0 0.0 0.12 n/a n/a 4.25 4.25
Choline (mg) n/a 1.2 0.0 1.2 52.3 n/a n/a 54.8 54.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.499 0.004 0.0 0.005 0.121 n/a n/a 0.629 0.629
Threonine (g) 2.54 0.008 0.0 0.007 0.333 n/a n/a 2.888 2.888
Isoleucine (g) 2.359 0.011 0.0 0.013 0.242 n/a n/a 2.625 2.625
Leucine (g) 4.354 0.016 0.0 0.012 0.363 n/a n/a 4.745 4.745
Lysine (g) 4.899 0.014 0.0 0.006 0.333 n/a n/a 5.251 5.251
Methionine (g) 1.588 0.004 0.0 n/a 0.091 n/a n/a 1.682 1.682
Cystine (g) 0.635 0.004 0.0 n/a 0.03 n/a n/a 0.669 0.669
Phenylalanine (g) 2.177 0.009 0.0 n/a 0.272 n/a n/a 2.459 2.459
Tyrosine (g) 1.86 0.004 0.0 n/a 0.121 n/a n/a 1.985 1.985
Valine (g) 2.585 0.015 0.0 0.014 0.696 n/a n/a 3.31 3.31
Arginine (g) 3.81 0.033 0.0 n/a 0.242 n/a n/a 4.085 4.085
Histidine (g) 1.86 0.006 0.0 n/a 0.181 n/a n/a 2.047 2.047
Alanine (g) 3.629 0.007 0.0 n/a 0.605 n/a n/a 4.24 4.24
Aspartic acid (g) 5.398 0.026 0.0 n/a 0.605 n/a n/a 6.028 6.028
Glutamic acid (g) 8.936 0.042 0.0 n/a 1.028 n/a n/a 10.006 10.006
Glycine (g) 3.946 0.01 0.0 n/a 0.272 n/a n/a 4.229 4.229
Proline (g) 2.994 0.005 0.0 n/a 0.242 n/a n/a 3.241 3.241
Serine (g) 2.495 0.01 0.0 n/a 0.272 n/a n/a 2.777 2.777
Cholesterol (mg) 344.728 0.0 0.0 0.0 0.0 n/a n/a 344.728 344.728
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 51.12 0.005 1.864 0.074 0.121 n/a n/a 53.183 53.183
Phytosterols (mg) 0.0 n/a 29.835 4.401 n/a n/a n/a 34.236 34.236
Monounsaturated Fat (g) 65.045 0.001 9.85 0.013 0.0 n/a n/a 74.908 74.908
Polyunsaturated (g) 18.28 0.013 1.42 0.032 0.423 n/a n/a 20.169 20.169
Advertisement