Maid Rite's Loose Meat Sandwich Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
beef
113.4g |
salt
0.38g |
hamburger buns
43.0g |
mustard
1.25g |
onion
24.75g |
dill pickle
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.7 | 0.0 | 4.09 | 0.05 | 0.27 | n/a | 24.11 | 96.44 |
| Total Fat (g) | 19.36 | 0.0 | 1.86 | 0.05 | 0.02 | n/a | 21.29 | 85.16 |
| Carbohydrates (g) | 0.0 | 0.0 | 21.26 | 0.07 | 2.31 | n/a | 23.64 | 94.56 |
| Ash (g) | 0.98 | 0.37 | 0.87 | 0.05 | 0.09 | n/a | 2.35 | 9.4 |
| Calories (kcal) | 258.546 | 0.0 | 119.97 | 0.838 | 9.9 | n/a | 389.254 | 1557.016 |
| Starch (g) | n/a | n/a | 17.54 | 0.01 | 0.0 | n/a | 17.54 | 70.16 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 | 0.25 | n/a | 0.25 | 1.0 |
| Glucose (dextrose) (g) | n/a | n/a | 1.14 | 0.01 | 0.49 | n/a | 1.63 | 6.52 |
| Fructose (g) | n/a | n/a | 0.98 | 0.0 | 0.32 | n/a | 1.3 | 5.2 |
| Lactose (g) | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.4 |
| Maltose (g) | n/a | n/a | 0.49 | 0.0 | 0.0 | n/a | 0.49 | 1.96 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 74.63 | 0.0 | 14.92 | 1.03 | 22.05 | n/a | 112.64 | 450.56 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 2.69 | 0.01 | 1.05 | n/a | 3.75 | 15.0 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.9 | 0.0 | 0.4 | n/a | 1.4 | 5.6 |
| Calcium (mg) | 7.938 | 0.09 | 59.34 | 0.725 | 5.693 | n/a | 73.785 | 295.14 |
| Iron (mg) | 1.92 | 0.0 | 1.43 | 0.02 | 0.05 | n/a | 3.42 | 13.68 |
| Magnesium (mg) | 19.278 | 0.004 | 9.03 | 0.613 | 2.475 | n/a | 31.399 | 125.596 |
| Phosphorus (mg) | 138.345 | 0.0 | 26.66 | 1.325 | 7.178 | n/a | 173.507 | 694.028 |
| Potassium (mg) | 278.958 | 0.03 | 40.42 | 1.725 | 36.135 | n/a | 357.268 | 1429.072 |
| Sodium (mg) | 64.637 | 145.343 | 205.97 | 14.188 | 0.99 | n/a | 431.127 | 1724.508 |
| Zinc (mg) | 4.07 | 0.0 | 0.28 | 0.01 | 0.04 | n/a | 4.41 | 17.64 |
| Copper (mg) | 0.068 | 0.0 | 0.095 | 0.001 | 0.01 | n/a | 0.174 | 0.696 |
| Manganese (mg) | 0.023 | 0.0 | 0.116 | 0.005 | 0.032 | n/a | 0.177 | 0.708 |
| Selenium (mcg) | 13.7 | 0.0 | 8.4 | 0.4 | 0.1 | n/a | 22.6 | 90.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.888 | 0.495 | n/a | 1.383 | 5.532 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | n/a | 0.05 | 0.2 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.363 | 0.248 | n/a | 0.61 | 2.44 |
| Vitamin E (mg) | n/a | 0.0 | 0.03 | 0.0 | 0.0 | n/a | 0.04 | 0.16 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 19.35 | 0.225 | 0.99 | n/a | 20.565 | 82.26 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.03 | 0.12 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 1.9 | 7.6 |
| Thiamin (mg) | 0.068 | 0.0 | 0.172 | 0.004 | 0.012 | n/a | 0.257 | 1.028 |
| Riboflavin (mg) | 0.261 | 0.0 | 0.138 | 0.0 | 0.007 | n/a | 0.406 | 1.624 |
| Niacin (mg) | 4.774 | 0.0 | 1.785 | 0.007 | 0.03 | n/a | 6.595 | 26.38 |
| Pantothenic acid (mg) | 0.408 | 0.0 | 0.142 | 0.004 | 0.03 | n/a | 0.584 | 2.336 |
| Vitamin B-6 (mg) | 0.272 | 0.0 | 0.03 | 0.001 | 0.03 | n/a | 0.333 | 1.332 |
| Folate (mcg) | 7.938 | 0.0 | 47.73 | 0.088 | 4.703 | n/a | 60.458 | 241.832 |
| Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.09 | 0.0 | 0.0 | n/a | 2.25 | 9.0 |
| Choline (mg) | n/a | 0.0 | 6.3 | 0.3 | 1.5 | n/a | 8.1 | 32.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 36.12 | 0.0 | 0.0 | n/a | 36.12 | 144.48 |
| Tryptophan (g) | n/a | 0.0 | 0.043 | 0.0 | 0.002 | n/a | 0.046 | 0.184 |
| Threonine (g) | n/a | 0.0 | 0.112 | 0.002 | 0.005 | n/a | 0.119 | 0.476 |
| Isoleucine (g) | n/a | 0.0 | 0.151 | 0.002 | 0.002 | n/a | 0.155 | 0.62 |
| Leucine (g) | n/a | 0.0 | 0.267 | 0.004 | 0.007 | n/a | 0.278 | 1.112 |
| Lysine (g) | n/a | 0.0 | 0.103 | 0.003 | 0.01 | n/a | 0.116 | 0.464 |
| Methionine (g) | n/a | 0.0 | 0.069 | 0.001 | 0.0 | n/a | 0.07 | 0.28 |
| Cystine (g) | n/a | 0.0 | 0.082 | 0.001 | 0.0 | n/a | 0.083 | 0.332 |
| Phenylalanine (g) | n/a | 0.0 | 0.185 | 0.002 | 0.007 | n/a | 0.194 | 0.776 |
| Tyrosine (g) | n/a | 0.0 | 0.112 | 0.002 | 0.002 | n/a | 0.116 | 0.464 |
| Valine (g) | n/a | 0.0 | 0.168 | 0.003 | 0.005 | n/a | 0.175 | 0.7 |
| Arginine (g) | n/a | 0.0 | 0.142 | 0.003 | 0.025 | n/a | 0.17 | 0.68 |
| Histidine (g) | n/a | 0.0 | 0.082 | 0.002 | 0.002 | n/a | 0.086 | 0.344 |
| Alanine (g) | n/a | 0.0 | 0.133 | 0.002 | 0.005 | n/a | 0.14 | 0.56 |
| Aspartic acid (g) | n/a | 0.0 | 0.185 | 0.005 | 0.022 | n/a | 0.212 | 0.848 |
| Glutamic acid (g) | n/a | 0.0 | 1.213 | 0.009 | 0.064 | n/a | 1.286 | 5.144 |
| Glycine (g) | n/a | 0.0 | 0.138 | 0.003 | 0.007 | n/a | 0.148 | 0.592 |
| Proline (g) | n/a | 0.0 | 0.404 | 0.005 | 0.002 | n/a | 0.411 | 1.644 |
| Serine (g) | n/a | 0.0 | 0.181 | 0.003 | 0.005 | n/a | 0.188 | 0.752 |
| Cholesterol (mg) | 78.244 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 78.244 | 312.976 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.722 | 0.0 | 0.469 | 0.003 | 0.01 | n/a | 8.204 | 32.816 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 | n/a | 3.713 | n/a | 3.713 | 14.852 |
| Monounsaturated Fat (g) | 8.403 | 0.0 | 0.477 | 0.033 | 0.002 | n/a | 8.915 | 35.66 |
| Polyunsaturated (g) | 0.805 | 0.0 | 0.847 | 0.012 | 0.005 | n/a | 1.669 | 6.676 |