Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Chopped fresh gingerroot Napa/Savoy cabbage leaves
2 c. Mai fun *
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		vinegar
22.5g 		salad oil
27.0g 		hoisin sauce
8.0g 		sesame
2.7g 		carrots
56.96g 		chicken breasts
139.2g 		sugar snap peas
23.03g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.26 0.55 0.53 29.02 0.64 31.01 62.02
Total Fat (g) 0.0 27.0 0.27 1.65 0.14 12.88 0.05 41.98 83.96
Carbohydrates (g) 0.21 0.0 3.53 0.32 5.46 0.0 1.74 11.25 22.5
Ash (g) n/a 0.0 0.4 0.08 0.55 1.41 0.13 2.56 5.12
Calories (kcal) 4.725 238.68 17.6 17.037 23.354 239.424 9.673 550.492 1100.984
Starch (g) n/a n/a n/a n/a 0.81 n/a n/a 0.81 1.62
Sucrose (g) n/a n/a n/a 0.01 2.04 n/a n/a 2.05 4.1
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.34 n/a n/a 0.34 0.68
Fructose (g) n/a n/a n/a 0.0 0.31 n/a n/a 0.32 0.64
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.11 0.0 3.54 0.1 50.29 96.69 20.47 192.2 384.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 2.18 0.01 2.7 0.0 0.92 5.9 11.8
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.3 1.6 0.0 0.6 2.7 5.4
Calcium (mg) 1.575 0.0 2.56 1.62 18.797 15.312 9.903 49.767 99.534
Iron (mg) 0.05 0.01 0.08 0.17 0.17 1.03 0.48 1.99 3.98
Magnesium (mg) 1.125 0.0 1.92 9.315 6.835 34.8 5.527 59.522 119.044
Phosphorus (mg) 1.8 0.0 3.04 18.009 19.936 242.208 12.206 297.199 594.398
Potassium (mg) 16.425 0.0 9.52 9.99 182.272 306.24 46.06 570.507 1141.014
Sodium (mg) 1.125 0.0 129.2 1.269 39.302 87.696 0.921 259.514 519.028
Zinc (mg) 0.01 0.0 0.03 0.18 0.14 1.11 0.06 1.53 3.06
Copper (mg) 0.002 0.0 0.01 0.038 0.028 0.056 0.018 0.153 0.306
Manganese (mg) n/a n/a 0.02 0.039 0.08 0.028 0.055 0.222 0.444
Selenium (mcg) 0.0 0.0 0.1 2.6 0.1 23.1 0.2 26.1 52.2
Vitamin A, IU (IU) n/a 0.0 0.48 1.782 9515.738 115.536 250.336 9883.872 19767.744
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 33.408 0.0 33.408 66.816
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.081 475.616 34.8 12.436 522.933 1045.866
Beta Carotene (mcg) 0.0 0.0 0.32 1.08 4719.136 0.0 145.089 4865.625 9731.25
Vitamin E (mg) 0.0 4.24 0.02 0.05 0.38 0.43 0.09 5.2 10.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.57 0.0 0.0 0.57 1.14
Lutein + zeaxanthin (mcg) 0.0 0.0 3.6 0.0 145.818 0.0 170.422 319.84 639.68
Tocopherol, beta (mg) n/a 0.12 n/a 0.0 0.01 n/a n/a 0.13 0.26
Tocopherol, gamma (mg) n/a 4.3 n/a 0.0 0.0 0.04 n/a 4.34 8.68
Tocopherol, delta (mg) n/a 0.37 n/a 0.0 0.0 n/a n/a 0.37 0.74
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.4 0.0 13.8 17.2 34.4
Thiamin (mg) 0.0 0.0 0.0 0.019 0.04 0.084 0.035 0.177 0.354
Riboflavin (mg) 0.0 0.0 0.018 0.002 0.034 0.125 0.018 0.198 0.396
Niacin (mg) 0.0 0.0 0.094 0.157 0.558 13.795 0.138 14.741 29.482
Pantothenic acid (mg) n/a 0.0 0.006 0.008 0.154 1.114 0.173 1.454 2.908
Vitamin B-6 (mg) 0.0 0.0 0.005 0.011 0.08 0.738 0.037 0.87 1.74
Folate (mcg) 0.0 0.0 1.84 3.105 10.822 5.568 9.673 31.008 62.016
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.47 0.0 0.47 0.94
Choline (mg) 0.0 0.0 0.6 0.7 5.0 93.4 4.0 103.8 207.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.009 0.006 0.334 0.007 0.356 0.712
Threonine (g) n/a 0.0 n/a 0.02 0.108 1.211 0.023 1.362 2.724
Isoleucine (g) n/a 0.0 n/a 0.02 0.046 1.476 0.037 1.578 3.156
Leucine (g) n/a 0.0 n/a 0.041 0.057 2.13 0.053 2.28 4.56
Lysine (g) n/a 0.0 n/a 0.018 0.057 2.408 0.046 2.529 5.058
Methionine (g) n/a 0.0 n/a 0.024 0.011 0.78 0.002 0.817 1.634
Cystine (g) n/a 0.0 n/a 0.012 0.046 0.376 0.007 0.44 0.88
Phenylalanine (g) n/a 0.0 n/a 0.025 0.034 1.141 0.021 1.222 2.444
Tyrosine (g) n/a 0.0 n/a 0.021 0.023 0.947 0.023 1.014 2.028
Valine (g) n/a 0.0 n/a 0.026 0.04 1.42 0.062 1.548 3.096
Arginine (g) n/a 0.0 n/a 0.088 0.051 1.796 0.03 1.965 3.93
Histidine (g) n/a 0.0 n/a 0.015 0.023 0.877 0.005 0.919 1.838
Alanine (g) n/a 0.0 n/a 0.027 0.063 1.656 0.014 1.76 3.52
Aspartic acid (g) n/a 0.0 n/a 0.056 0.108 2.589 0.053 2.806 5.612
Glutamic acid (g) n/a 0.0 n/a 0.124 0.211 4.287 0.104 4.726 9.452
Glycine (g) n/a 0.0 n/a 0.029 0.028 1.712 0.016 1.786 3.572
Proline (g) n/a 0.0 n/a 0.028 0.028 1.322 0.014 1.393 2.786
Serine (g) n/a 0.0 n/a 0.032 0.028 1.016 0.03 1.107 2.214
Cholesterol (mg) 0.0 0.0 0.24 0.0 0.0 89.088 0.0 89.328 178.656
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.167 n/a 0.167 0.334
Saturated Fat (g) 0.0 4.563 0.046 0.245 0.023 3.703 0.009 8.588 17.176
Phytosterols (mg) n/a 55.89 n/a n/a n/a n/a n/a 55.89 111.78
Monounsaturated Fat (g) 0.0 12.474 0.077 0.646 0.006 5.317 0.005 18.524 37.048
Polyunsaturated (g) 0.0 8.64 0.136 0.688 0.068 2.728 0.021 12.282 24.564
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