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Magic Mushroom Salad Recipe

Name: Magic Mushroom Salad
Ingredients: 8 ounce. sliced mushrooms; 2 ounce. bean sprouts; 2 ounce. water cress; 2 ounce. arrugala (sm. pcs); 2 ounce. diced walnuts; 1 red pepper, sliced; 1 green pepper; 1 head red leaf lettuce; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1 lemon; 1/4 c. extra virgin olive oil

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $4.19 view details

8 ounce. sliced mushrooms
2 ounce. bean sprouts
2 ounce. water cress
2 ounce. arrugala (sm. pcs)
2 ounce. diced walnuts
1 red pepper, sliced
1 green pepper
1 head red leaf lettuce
1/2 teaspoon salt
1/2 teaspoon pepper
1 lemon
1/4 c. extra virgin olive oil

Directions

Optional.
Mix all ingredients, except red leaf lettuce. Arrange lettuce leafs on a salad platter and scoop salad mix into center. Squeeze fresh lemon juice over salad. Drizzle extra virgin olive oil onto salad just before serving.
Note: In the summer time, sun ripe tomatoes may be used instead of peppers.

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Amount Per Serving	%DV
Serving Size 294g
Recipe makes 2 servings
Calories 386
Calories from Fat 314	81%
Total Fat 36.04g	45%
Saturated Fat 4.62g	18%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 594mg	25%
Potassium 667mg	19%
Total Carbs 14.04g	4%
Dietary Fiber 4.9g	16%
Sugars 6.93g	5%
Protein 7.35g	12%

Magic Mushroom Salad Recipe

Ingredients