Macadamia Nut Chocolate Mousse Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 prepared, baked pie shell
Grated chocolate (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pie
0.0g 		cream cheese
18.9g 		sugar
11.11g 		vanilla
0.35g 		eggs
8.21g 		chocolate chips
11.0g 		cream
0.93g 		sugar
11.11g 		whipping cream
10.0g 		macadamia nuts
5.19g 		whipping cream
10.0g 		sugar
1.33g 		chocolate
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.12 0.0 0.0 1.03 1.42 0.02 0.0 0.21 0.41 0.21 0.0 n/a 4.42 53.04
Total Fat (g) n/a 6.47 0.0 0.0 0.82 5.75 0.18 0.0 3.7 3.93 3.7 0.0 n/a 24.56 294.72
Carbohydrates (g) n/a 0.77 11.11 0.04 0.06 3.28 0.03 11.11 0.28 0.72 0.28 1.33 n/a 29.01 348.12
Ash (g) n/a 0.25 0.0 0.0 0.07 0.4 0.01 0.0 0.05 0.06 0.05 0.0 n/a 0.87 10.44
Calories (kcal) n/a 64.638 42.999 1.008 11.745 55.11 1.804 42.999 34.5 37.282 34.5 5.187 n/a 331.771 3981.252
Starch (g) n/a 0.07 n/a n/a n/a n/a n/a n/a n/a 0.05 n/a 0.02 n/a 0.14 1.68
Sucrose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.23 n/a n/a n/a 0.24 2.88
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Fructose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Lactose (g) n/a 0.61 n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.62 7.44
Maltose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.2
Water (g) n/a 10.29 0.0 0.18 6.23 0.15 0.68 0.0 5.77 0.07 5.77 0.0 n/a 29.16 349.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 8.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8.8 105.6
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 142.67 0.0 0.0 0.0 0.0 0.0 0.0 n/a 142.67 1712.04
Sugars (g) n/a 0.61 11.1 0.04 0.06 0.1 0.0 11.1 0.01 0.24 0.01 1.31 n/a 24.58 294.96
Galactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.4 0.0 0.0 n/a 2.3 27.6
Calcium (mg) n/a 18.522 0.111 0.039 4.353 11.11 0.888 0.111 6.5 4.414 6.5 0.013 n/a 52.561 630.732
Iron (mg) n/a 0.07 0.0 0.0 0.15 1.91 0.0 0.0 0.0 0.19 0.0 0.0 n/a 2.34 28.08
Magnesium (mg) n/a 1.701 0.0 0.042 0.986 35.97 0.083 0.0 0.7 6.75 0.7 0.0 n/a 46.932 563.184
Phosphorus (mg) n/a 20.034 0.0 0.021 15.687 44.0 0.74 0.0 6.2 9.762 6.2 0.0 n/a 102.644 1231.728
Potassium (mg) n/a 26.082 0.222 0.518 11.006 91.3 1.129 0.222 7.5 19.108 7.5 0.027 n/a 164.614 1975.368
Sodium (mg) n/a 60.669 0.0 0.032 11.499 2.64 0.37 0.0 3.8 0.26 3.8 0.013 n/a 83.082 996.984
Zinc (mg) n/a 0.1 0.0 0.0 0.09 1.06 0.0 0.0 0.02 0.07 0.02 0.0 n/a 1.36 16.32
Copper (mg) n/a 0.004 0.0 0.0 0.008 0.355 0.0 0.0 0.001 0.039 0.001 0.0 n/a 0.409 4.908
Manganese (mg) n/a 0.002 0.0 0.001 0.003 0.459 0.0 0.0 0.0 0.214 0.0 0.0 n/a 0.679 8.148
Selenium (mcg) n/a 0.5 0.1 0.0 2.6 0.9 0.0 0.1 0.1 0.2 0.1 0.0 n/a 4.4 52.8
Vitamin A, IU (IU) n/a 239.085 0.0 0.0 39.999 0.0 6.068 0.0 147.0 0.0 147.0 0.0 n/a 579.152 6949.824
Retinol (mcg) n/a 67.851 0.0 0.0 11.417 0.0 1.647 0.0 40.5 0.0 40.5 0.0 n/a 161.914 1942.968
Vitamin A, RAE (mcg_RAE) n/a 68.418 0.0 0.0 11.499 0.0 1.674 0.0 41.1 0.0 41.1 0.0 n/a 163.791 1965.492
Beta Carotene (mcg) n/a 7.749 0.0 0.0 0.821 0.0 0.342 0.0 7.2 n/a 7.2 0.0 n/a 23.313 279.756
Vitamin E (mg) n/a 0.12 0.0 0.0 0.08 0.04 0.01 0.0 0.11 0.03 0.11 0.0 n/a 0.49 5.88
Vitamin D (IU) n/a n/a n/a n/a 2.875 n/a n/a n/a 5.2 n/a 5.2 0.0 n/a 13.275 159.3
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 27.186 4.18 0.0 0.0 0.0 n/a 0.0 0.0 n/a 31.366 376.392
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.04 0.64 n/a n/a n/a 0.0 n/a n/a n/a 0.69 8.28
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.2 2.4
Thiamin (mg) n/a 0.004 0.0 0.0 0.006 0.017 0.0 0.0 0.002 0.062 0.002 0.0 n/a 0.093 1.116
Riboflavin (mg) n/a 0.025 0.002 0.0 0.039 0.011 0.001 0.002 0.011 0.008 0.011 0.0 n/a 0.112 1.344
Niacin (mg) n/a 0.028 0.0 0.002 0.006 0.15 0.001 0.0 0.004 0.128 0.004 0.0 n/a 0.322 3.864
Pantothenic acid (mg) n/a 0.108 0.0 0.0 0.118 0.019 0.003 0.0 0.026 0.039 0.026 0.0 n/a 0.339 4.068
Vitamin B-6 (mg) n/a 0.008 0.0 0.0 0.011 0.003 0.0 0.0 0.003 0.015 0.003 0.0 n/a 0.043 0.516
Folate (mcg) n/a 2.079 0.0 0.0 3.86 3.08 0.019 0.0 0.4 0.571 0.4 0.0 n/a 10.409 124.908
Vitamin B-12 (mcg) n/a 0.05 0.0 0.0 0.11 0.0 0.0 0.0 0.02 0.0 0.02 0.0 n/a 0.19 2.28
Choline (mg) n/a 5.1 0.0 n/a 20.6 5.0 0.2 0.0 1.7 n/a 1.7 0.0 n/a 34.3 411.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.013 n/a n/a 0.014 0.014 0.0 n/a 0.003 0.004 0.003 n/a n/a 0.051 0.612
Threonine (g) n/a 0.043 n/a n/a 0.046 0.041 0.001 n/a 0.009 0.019 0.009 n/a n/a 0.168 2.016
Isoleucine (g) n/a 0.06 n/a n/a 0.055 0.045 0.001 n/a 0.012 0.016 0.012 n/a n/a 0.202 2.424
Leucine (g) n/a 0.125 n/a n/a 0.09 0.077 0.002 n/a 0.02 0.031 0.02 n/a n/a 0.365 4.38
Lysine (g) n/a 0.108 n/a n/a 0.075 0.052 0.002 n/a 0.016 0.001 0.016 n/a n/a 0.269 3.228
Methionine (g) n/a 0.036 n/a n/a 0.031 0.015 0.001 n/a 0.005 0.001 0.005 n/a n/a 0.094 1.128
Cystine (g) n/a 0.008 n/a n/a 0.022 0.025 0.0 n/a 0.002 0.001 0.002 n/a n/a 0.06 0.72
Phenylalanine (g) n/a 0.055 n/a n/a 0.056 0.058 0.001 n/a 0.01 0.035 0.01 n/a n/a 0.225 2.7
Tyrosine (g) n/a 0.057 n/a n/a 0.041 0.047 0.001 n/a 0.01 0.026 0.01 n/a n/a 0.193 2.316
Valine (g) n/a 0.076 n/a n/a 0.071 0.073 0.002 n/a 0.014 0.019 0.014 n/a n/a 0.267 3.204
Arginine (g) n/a 0.045 n/a n/a 0.067 0.09 0.001 n/a 0.007 0.073 0.007 n/a n/a 0.291 3.492
Histidine (g) n/a 0.034 n/a n/a 0.025 0.024 0.001 n/a 0.006 0.01 0.006 n/a n/a 0.107 1.284
Alanine (g) n/a 0.034 n/a n/a 0.061 0.053 0.001 n/a 0.007 0.02 0.007 n/a n/a 0.183 2.196
Aspartic acid (g) n/a 0.096 n/a n/a 0.109 0.14 0.002 n/a 0.016 0.057 0.016 n/a n/a 0.436 5.232
Glutamic acid (g) n/a 0.246 n/a n/a 0.138 0.206 0.005 n/a 0.043 0.118 0.043 n/a n/a 0.799 9.588
Glycine (g) n/a 0.026 n/a n/a 0.035 0.056 0.001 n/a 0.004 0.023 0.004 n/a n/a 0.15 1.8
Proline (g) n/a 0.127 n/a n/a 0.042 0.097 0.002 n/a 0.02 0.024 0.02 n/a n/a 0.332 3.984
Serine (g) n/a 0.07 n/a n/a 0.08 0.058 0.001 n/a 0.011 0.022 0.011 n/a n/a 0.253 3.036
Cholesterol (mg) n/a 20.79 0.0 0.0 34.742 0.0 0.611 0.0 13.7 0.0 13.7 0.0 n/a 83.543 1002.516
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 3.646 0.0 0.0 0.255 3.559 0.111 0.0 2.303 0.626 2.303 0.0 n/a 12.803 153.636
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.023 n/a n/a n/a 6.023 72.276
Monounsaturated Fat (g) n/a 1.629 0.0 0.0 0.313 1.772 0.052 0.0 1.069 3.057 1.069 0.0 n/a 8.962 107.544
Polyunsaturated (g) n/a 0.272 0.0 0.0 0.112 0.172 0.007 0.0 0.137 0.078 0.137 0.001 n/a 0.915 10.98
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