Low Fat Tiramisu Cheesecake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	milk 20.42g	coffee 29.63g	chocolate pie crust 21.26g	cocoa 1.25g	Total Per Serving	Total for Recipe
Protein (g)	0.67	0.04	1.29	0.25	2.24	17.92
Total Fat (g)	0.01	0.01	4.77	0.13	4.91	39.28
Carbohydrates (g)	0.99	0.0	13.71	0.75	15.45	123.6
Ash (g)	n/a	0.1	0.43	n/a	0.54	4.32
Calories (kcal)	6.737	0.296	102.911	5.0	114.944	919.552
Starch (g)	n/a	n/a	7.37	n/a	7.37	58.96
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	18.58	29.44	1.06	n/a	49.08	392.64
Caffeine (mg)	0.0	11.85	3.189	n/a	15.039	120.312
Theobromine (mg)	0.0	0.0	21.263	n/a	21.263	170.104
Sugars (g)	0.99	0.0	5.59	0.0	6.58	52.64
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.3	0.8	6.4
Calcium (mg)	23.887	0.593	6.804	0.0	31.284	250.272
Iron (mg)	0.01	0.0	0.91	0.45	1.37	10.96
Magnesium (mg)	2.45	0.889	8.505	n/a	11.844	94.752
Phosphorus (mg)	18.579	0.889	25.515	n/a	44.983	359.864
Potassium (mg)	32.258	14.516	39.761	n/a	86.535	692.28
Sodium (mg)	11.229	0.593	106.95	0.0	118.772	950.176
Zinc (mg)	0.09	0.01	0.45	n/a	0.54	4.32
Copper (mg)	0.002	0.0	0.164	n/a	0.166	1.328
Manganese (mg)	n/a	0.006	0.389	n/a	0.395	3.16
Selenium (mcg)	0.5	0.0	0.5	n/a	1.0	8.0
Vitamin A, IU (IU)	n/a	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	13.475	0.0	0.0	n/a	13.475	107.8
Vitamin A, RAE (mcg_RAE)	13.475	0.0	0.0	n/a	13.475	107.8
Beta Carotene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.38	n/a	0.38	3.04
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	2.552	n/a	2.552	20.416
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.1	0.8
Thiamin (mg)	0.008	0.003	0.072	n/a	0.083	0.664
Riboflavin (mg)	0.033	0.024	0.057	n/a	0.114	0.912
Niacin (mg)	0.016	0.056	0.653	n/a	0.725	5.8
Pantothenic acid (mg)	n/a	0.074	0.036	n/a	0.11	0.88
Vitamin B-6 (mg)	0.006	0.0	0.009	n/a	0.015	0.12
Folate (mcg)	1.021	0.593	15.309	n/a	16.922	135.376
Vitamin B-12 (mcg)	0.08	0.0	0.0	n/a	0.08	0.64
Choline (mg)	3.2	0.8	3.5	n/a	7.4	59.2
Folic acid (mcg)	0.0	0.0	10.631	n/a	10.631	85.048
Tryptophan (g)	n/a	0.0	0.017	n/a	0.017	0.136
Threonine (g)	n/a	0.0	0.045	n/a	0.045	0.36
Isoleucine (g)	n/a	0.0	0.049	n/a	0.049	0.392
Leucine (g)	n/a	0.003	0.081	n/a	0.084	0.672
Lysine (g)	n/a	0.0	0.053	n/a	0.053	0.424
Methionine (g)	n/a	0.0	0.015	n/a	0.015	0.12
Cystine (g)	n/a	0.0	0.023	n/a	0.023	0.184
Phenylalanine (g)	n/a	0.0	0.06	n/a	0.06	0.48
Tyrosine (g)	n/a	0.0	0.034	n/a	0.034	0.272
Valine (g)	n/a	0.0	0.068	n/a	0.068	0.544
Arginine (g)	n/a	0.0	0.062	n/a	0.062	0.496
Histidine (g)	n/a	0.0	0.023	n/a	0.023	0.184
Alanine (g)	n/a	0.0	0.051	n/a	0.051	0.408
Aspartic acid (g)	n/a	0.003	0.096	n/a	0.099	0.792
Glutamic acid (g)	n/a	0.006	0.281	n/a	0.287	2.296
Glycine (g)	n/a	0.0	0.051	n/a	0.051	0.408
Proline (g)	n/a	0.0	0.089	n/a	0.089	0.712
Serine (g)	n/a	0.0	0.055	n/a	0.055	0.44
Cholesterol (mg)	0.408	0.0	0.0	0.0	0.408	3.264
Trans Fat (g)	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.008	0.0	1.006	0.0	1.014	8.112
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.004	0.006	3.083	n/a	3.093	24.744
Polyunsaturated (g)	0.0	0.0	0.434	n/a	0.434	3.472