Low Calorie Mushrooms With Cheese Recipe

Name: Low Calorie Mushrooms With Cheese
Ingredients: 1/2 lb Mushrooms; 6 Tbsp. Grated Parmesan cheese *; 4 Tbsp. Italian bread crumbs; 1 Tbsp. Fresh parsley, minced Garlic salt to taste Black pepper to taste

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.81 view details

1/2 lb Mushrooms
6 Tbsp. Grated Parmesan cheese *
4 Tbsp. Italian bread crumbs
1 Tbsp. Fresh parsley, minced Garlic salt to taste Black pepper to taste

Directions

* Use Romano cheese instead of Parmesan if preferred, or possibly use a combination of both.
1. Remove stems from mushrooms and reserve. Wash mushrooms and leave moist.
2. Combine half the cheese with the crumbs. Add in garlic salt and black pepper to your preference. Roll the moist mushrooms in the cheese mix; place c. side up on shallow non-stick baking pan sprayed with cooking spray.
3. Dry the stems and chop; add in parsley and the remaining cheese. Spoon this mix into the caps. Bake in preheated 475-degree oven 8-10 min or possibly till browned.

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Amount Per Serving	%DV
Serving Size 46g
Recipe makes 6 servings
Calories 48
Calories from Fat 16	33%
Total Fat 1.8g	2%
Saturated Fat 0.93g	4%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 112mg	5%
Potassium 135mg	4%
Total Carbs 4.68g	1%
Dietary Fiber 0.6g	2%
Sugars 0.93g	1%
Protein 3.67g	6%

Low Calorie Mushrooms With Cheese Recipe

Ingredients