Low Calorie Dip For Artichokes Recipe

Name: Low Calorie Dip For Artichokes
Ingredients: 1/2 c. Finely minced cucumber; 2 c. Low-fat plain yogurt; 1 tsp Dill weed; 1/2 tsp Salt; 1/2 tsp Garlic pwdr; 1/4 tsp Paprika

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.15 view details

1/2 c. Finely minced cucumber
2 c. Low-fat plain yogurt
1 tsp Dill weed
1/2 tsp Salt
1/2 tsp Garlic pwdr
1/4 tsp Paprika

Directions

Mix all ingredients except paprika. Sprinkle mix with paprika. Chill.
Serve with warm or possibly cool cooked artichokes. Calories: 6 per Tbsp..
Yield: 3 c..
LOW-CALORIE

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Amount Per Serving	%DV
Serving Size 45g
Recipe makes 12 servings
Calories 26
Calories from Fat 12	46%
Total Fat 1.34g	2%
Saturated Fat 0.86g	3%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 116mg	5%
Potassium 74mg	2%
Total Carbs 2.15g	1%
Dietary Fiber 0.1g	0%
Sugars 1.99g	1%
Protein 1.48g	2%

Low Calorie Dip For Artichokes Recipe

Ingredients