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Loggerhead Turtle Stew Recipe

Name: Loggerhead Turtle Stew
Ingredients: 1 med Onion, sliced; 1 c. Green butter beans, (lima beans); 3 stalk celery, minced Loggerhead turtle meat; 3 med Potatoes; 3 x Carrots; 1 can (Small) tomatoes; 1/2 c. Fresh parsley or possibly 1/4 c. dry parsley

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $2.57 view details

1 med Onion, sliced
1 c. Green butter beans, (lima beans)
3 stalk celery, minced Loggerhead turtle meat
3 med Potatoes
3 x Carrots
1 can (Small) tomatoes
1/2 c. Fresh parsley or possibly 1/4 c. dry parsley

Directions

Cook onion, butter beans and celery for 30 min. Prepare turtle meat by searing cubed meat in 1 stick butter and 1 Tbsp. oil. Add in potatoes, carrots, tomatoes, parsley and turtle meat to onion, butter beans and celery mix. Cook all ingredients till potatoes and carrots are tender.

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Amount Per Recipe	%DV
Recipe Size 876g
Calories 503
Calories from Fat 11	2%
Total Fat 1.33g	2%
Saturated Fat 0.33g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 246mg	10%
Potassium 3119mg	89%
Total Carbs 113.55g	30%
Dietary Fiber 19.4g	65%
Sugars 17.85g	12%
Protein 13.87g	22%

Loggerhead Turtle Stew Recipe

Ingredients