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Lo Cal Vegetable Dip Recipe

Name: Lo Cal Vegetable Dip
Cuisine: American
Ingredients: 1 c. (8 ounce.) plain yogurt; 1/4 teaspoon salt; 1/4 teaspoon dill weed; 1/8 teaspoon garlic salt; 3 green onions, finely minced; Dash pepper; 1 teaspoon honey

by CookEatShare Cookbook

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A delicious, healthy alternative to ranch.

Kid Friendly

Quick and Easy

American

Ingredients

Cost per recipe $1.25 view details

1 c. (8 ounce.) plain yogurt
1/4 teaspoon salt
1/4 teaspoon dill weed
1/8 teaspoon garlic salt
3 green onions, finely minced
Dash pepper
1 teaspoon honey

Directions

In small bowl or blender, combine all ingredients.
Mix well.
Chill several hours to blend flavors.

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Amount Per Recipe	%DV
Recipe Size 279g
Calories 176
Calories from Fat 66	38%
Total Fat 7.47g	9%
Saturated Fat 4.78g	19%
Trans Fat 0.0g
Cholesterol 29mg	10%
Sodium 694mg	29%
Potassium 488mg	14%
Total Carbs 20.02g	5%
Dietary Fiber 1.2g	4%
Sugars 17.46g	12%
Protein 8.8g	14%

Lo Cal Vegetable Dip Recipe

Ingredients