Liver With Onions Recipe

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Servings: 4

Ingredients

Cost per serving $1.07 view details

Directions

  1. Season liver with salt and pepper. Preheat family skillet over low heat for 2 min. Add in butter and heat. Saute/fry onions till tender. Add in liver and brown, about 2 min per side.
  2. Add in mushrooms with liquid to liver and onions. Simmer, covered over low heat for 10 min. Add in lowfat sour cream and Worcestershire sauce. Gently stir and heat till warm, about 4 min. Makes 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 163g
Recipe makes 4 servings
Calories 293  
Calories from Fat 253 86%
Total Fat 28.77g 36%
Saturated Fat 17.59g 70%
Trans Fat 0.0g  
Cholesterol 76mg 25%
Sodium 616mg 26%
Potassium 213mg 6%
Total Carbs 8.27g 2%
Dietary Fiber 1.6g 5%
Sugars 4.91g 3%
Protein 2.54g 4%
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