Lightened Up Eggplant Parmesan… and a visit from Becky Recipe

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Ingredients

  • 1 large eggplant (2 lbs)
  • 1 tbsp olive oil
  • 12 oz fat free ricotta I used Part Skim
  • 1/4 cup + 2 tbsp Pecorino Romano, I used freshly grated Parmesan cheese
  • 1/4 cup fresh parsley, chopped
  • 2 cups reduced fat mozzarella
  • 3 cups homemade tomato sauce**
  • 2 /Tbsp olive oil
  • 1 med chopped onion
  • 1/2c finely chopped carrots
  • 3 cloves garlic crushed
  • 2- 28 oz cans crushed tomatoes
  • ½ c red wine, optional
  • 1 8 oz can tomato sauce, if needed
  • 1 Tbsp. Italian Seasoning
  • Fresh basil
  • Sugar to taste

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