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Ingredients

  • 3, 6-ounce, pre-frozen salmon filets
  • 1-½ to 2 tablespoons olive oil
  • 2 tablespoons low-sodium soy sauce (If using regular soy, don’t salt the fish.)
  • 1-½ tablespoons minced garlic
  • Salt
  • For Dipping Sauce:
  • 1 tablespoon lite soy
  • 1 tablespoon lemon juice

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 60g
Calories 59  
Calories from Fat 14 24%
Total Fat 1.53g 2%
Saturated Fat 0.22g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1815mg 76%
Potassium 203mg 6%
Total Carbs 8.15g 2%
Dietary Fiber 1.5g 5%
Sugars 1.23g 1%
Protein 4.58g 7%
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