Lemon Pudding Cake Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
eggs
33.0g |
milk
30.5g |
lemon juice
30.5g |
lemon peel
0.5g |
sugar
25.0g |
flour
10.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.15 | 0.98 | 0.12 | 0.01 | 0.0 | 1.08 | 6.33 | 25.32 |
| Total Fat (g) | 3.28 | 0.99 | 0.0 | 0.0 | 0.0 | 0.1 | 4.38 | 17.52 |
| Carbohydrates (g) | 0.25 | 1.38 | 2.63 | 0.08 | 25.0 | 7.95 | 37.29 | 149.16 |
| Ash (g) | 0.28 | 0.21 | 0.08 | 0.0 | 0.0 | 0.05 | 0.63 | 2.52 |
| Calories (kcal) | 47.19 | 18.3 | 7.625 | 0.235 | 96.75 | 37.92 | 208.02 | 832.08 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.04 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
| Glucose (dextrose) (g) | 0.07 | 0.0 | n/a | n/a | n/a | n/a | 0.07 | 0.28 |
| Fructose (g) | 0.04 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
| Lactose (g) | 0.04 | 1.6 | n/a | n/a | n/a | n/a | 1.64 | 6.56 |
| Maltose (g) | 0.04 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 25.03 | 26.94 | 27.67 | 0.41 | 0.01 | 1.24 | 81.29 | 325.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.25 | 1.6 | 0.73 | 0.02 | 24.98 | 0.03 | 27.62 | 110.48 |
| Galactose (g) | 0.04 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.5 | 2.0 |
| Calcium (mg) | 17.49 | 34.465 | 2.135 | 0.67 | 0.25 | 1.563 | 56.573 | 226.292 |
| Iron (mg) | 0.6 | 0.01 | 0.01 | 0.0 | 0.0 | 0.48 | 1.11 | 4.44 |
| Magnesium (mg) | 3.96 | 3.05 | 1.83 | 0.075 | 0.0 | 2.292 | 11.207 | 44.828 |
| Phosphorus (mg) | 63.03 | 27.755 | 1.83 | 0.06 | 0.0 | 11.251 | 103.926 | 415.704 |
| Potassium (mg) | 44.22 | 43.615 | 37.82 | 0.8 | 0.5 | 11.147 | 138.102 | 552.408 |
| Sodium (mg) | 46.2 | 12.2 | 0.305 | 0.03 | 0.0 | 0.208 | 58.943 | 235.772 |
| Zinc (mg) | 0.37 | 0.12 | 0.02 | 0.0 | 0.0 | 0.07 | 0.58 | 2.32 |
| Copper (mg) | 0.033 | 0.003 | 0.009 | 0.0 | 0.0 | 0.015 | 0.06 | 0.24 |
| Manganese (mg) | 0.013 | 0.0 | 0.003 | n/a | 0.0 | 0.071 | 0.087 | 0.348 |
| Selenium (mcg) | 10.5 | 1.1 | 0.0 | 0.0 | 0.2 | 3.5 | 15.3 | 61.2 |
| Vitamin A, IU (IU) | 160.71 | 31.11 | 6.1 | 0.25 | 0.0 | 0.0 | 198.17 | 792.68 |
| Retinol (mcg) | 45.87 | 8.54 | 0.0 | 0.0 | 0.0 | 0.0 | 54.41 | 217.64 |
| Vitamin A, RAE (mcg_RAE) | 46.2 | 8.54 | 0.305 | 0.015 | 0.0 | 0.0 | 55.06 | 220.24 |
| Beta Carotene (mcg) | 3.3 | 1.525 | 0.915 | 0.035 | 0.0 | 0.0 | 5.775 | 23.1 |
| Vitamin E (mg) | 0.32 | 0.02 | 0.05 | 0.0 | 0.0 | 0.01 | 0.39 | 1.56 |
| Vitamin D (IU) | 11.55 | 12.2 | n/a | n/a | n/a | n/a | 23.75 | 95.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 109.23 | 0.0 | 2.745 | 0.09 | 0.0 | 1.875 | 113.94 | 455.76 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.17 | 0.0 | n/a | n/a | n/a | 0.04 | 0.21 | 0.84 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 14.0 | 0.6 | 0.0 | 0.0 | 14.7 | 58.8 |
| Thiamin (mg) | 0.023 | 0.012 | 0.009 | 0.0 | 0.0 | 0.082 | 0.127 | 0.508 |
| Riboflavin (mg) | 0.158 | 0.055 | 0.003 | 0.0 | 0.005 | 0.051 | 0.273 | 1.092 |
| Niacin (mg) | 0.023 | 0.034 | 0.031 | 0.002 | 0.0 | 0.615 | 0.704 | 2.816 |
| Pantothenic acid (mg) | 0.475 | 0.11 | 0.031 | 0.002 | 0.0 | 0.046 | 0.663 | 2.652 |
| Vitamin B-6 (mg) | 0.046 | 0.012 | 0.015 | 0.001 | 0.0 | 0.004 | 0.079 | 0.316 |
| Folate (mcg) | 15.51 | 1.525 | 3.965 | 0.065 | 0.0 | 19.064 | 40.129 | 160.516 |
| Vitamin B-12 (mcg) | 0.43 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 2.24 |
| Choline (mg) | 82.9 | 4.4 | 1.6 | 0.0 | 0.0 | 1.1 | 89.9 | 359.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.043 | 16.043 | 64.172 |
| Tryptophan (g) | 0.056 | 0.024 | n/a | n/a | n/a | 0.014 | 0.094 | 0.376 |
| Threonine (g) | 0.185 | 0.043 | n/a | n/a | n/a | 0.029 | 0.257 | 1.028 |
| Isoleucine (g) | 0.221 | 0.052 | n/a | n/a | n/a | 0.038 | 0.31 | 1.24 |
| Leucine (g) | 0.36 | 0.082 | n/a | n/a | n/a | 0.074 | 0.516 | 2.064 |
| Lysine (g) | 0.3 | 0.043 | n/a | n/a | n/a | 0.024 | 0.367 | 1.468 |
| Methionine (g) | 0.125 | 0.024 | n/a | n/a | n/a | 0.019 | 0.169 | 0.676 |
| Cystine (g) | 0.089 | 0.006 | n/a | n/a | n/a | 0.023 | 0.118 | 0.472 |
| Phenylalanine (g) | 0.224 | 0.046 | n/a | n/a | n/a | 0.054 | 0.324 | 1.296 |
| Tyrosine (g) | 0.165 | 0.046 | n/a | n/a | n/a | 0.032 | 0.243 | 0.972 |
| Valine (g) | 0.284 | 0.058 | n/a | n/a | n/a | 0.044 | 0.386 | 1.544 |
| Arginine (g) | 0.271 | 0.024 | n/a | n/a | n/a | 0.044 | 0.339 | 1.356 |
| Histidine (g) | 0.102 | 0.024 | n/a | n/a | n/a | 0.024 | 0.151 | 0.604 |
| Alanine (g) | 0.244 | 0.031 | n/a | n/a | n/a | 0.034 | 0.309 | 1.236 |
| Aspartic acid (g) | 0.439 | 0.073 | n/a | n/a | n/a | 0.046 | 0.558 | 2.232 |
| Glutamic acid (g) | 0.554 | 0.198 | n/a | n/a | n/a | 0.363 | 1.115 | 4.46 |
| Glycine (g) | 0.142 | 0.024 | n/a | n/a | n/a | 0.039 | 0.205 | 0.82 |
| Proline (g) | 0.168 | 0.104 | n/a | n/a | n/a | 0.125 | 0.397 | 1.588 |
| Serine (g) | 0.32 | 0.034 | n/a | n/a | n/a | 0.054 | 0.408 | 1.632 |
| Cholesterol (mg) | 139.59 | 3.05 | 0.0 | 0.0 | 0.0 | 0.0 | 142.64 | 570.56 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.023 | 0.57 | 0.0 | 0.0 | 0.0 | 0.017 | 1.61 | 6.44 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.175 | n/a | n/a | 0.175 | 0.7 |
| Monounsaturated Fat (g) | 1.257 | 0.247 | 0.0 | 0.0 | 0.0 | 0.009 | 1.514 | 6.056 |
| Polyunsaturated (g) | 0.449 | 0.061 | 0.0 | 0.0 | 0.0 | 0.043 | 0.553 | 2.212 |