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Lemon Pork Picatta Recipe

Name: Lemon Pork Picatta
Ingredients: 1 lb Boneless fast fry p[ork chops; 1/4 c. Flour; 1/2 tsp Salt; 1/2 tsp Pepper; 1/4 tsp Garlic pwdr; 1/2 x Lemon

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.13 view details

1 lb Boneless fast fry p[ork chops
1/4 c. Flour
1/2 tsp Salt
1/2 tsp Pepper
1/4 tsp Garlic pwdr
1/2 x Lemon

Directions

1. Combine flour, salt, pepper and garlic pwdr; mix well. Dredge pork chops in misture; shake off excess.
2. Heat oil in a large non stick skillet over medium heat. Brown chops for 1-2 min per side.
3. Remove from heat, squeeze lemon over top and serve.

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Amount Per Serving	%DV
Serving Size 12g
Recipe makes 4 servings
Calories 31
Calories from Fat 1	3%
Total Fat 0.1g	0%
Saturated Fat 0.02g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 291mg	12%
Potassium 19mg	1%
Total Carbs 6.62g	2%
Dietary Fiber 0.4g	1%
Sugars 0.16g	0%
Protein 0.91g	1%

Lemon Pork Picatta Recipe

Ingredients