Servings: 10
Ingredients
- 4 c. Sliced Carrots
- 4 c. Cauliflower Florets
- 4 c. Broccoli Florets
- 1 Tbsp. Fresh Lemon Juice
- 1 Tbsp. Grated lemon Zest
- 5 Tbsp. Butter or possibly Margarine, melted
Directions
- Bring a large saucepan of salted water to a boil over high heat. Add in the carrots, reduce the heat to medium, and cook, covered, for 5 min. Add in the cauliflower to the pan and continue to cook 3 min. Add in the broccoli and cook 3 min more. Remove the vegetables from the heat and drain well.
- Combine the lemon juice, zest, and melted butter. Toss the lemon butter with the liquid removed warm vegetables and serve at once.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 92g | |
Recipe makes 10 servings | |
Calories 82 | |
Calories from Fat 52 | 63% |
Total Fat 5.97g | 7% |
Saturated Fat 3.68g | 15% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 84mg | 4% |
Potassium 268mg | 8% |
Total Carbs 6.9g | 2% |
Dietary Fiber 2.3g | 8% |
Sugars 2.98g | 2% |
Protein 1.43g | 2% |
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