Layered Green Tea Panna Cotta Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	gelatine 4.67g	water 40.04g	milk 257.83g	whipping cream 126.8g	sugar 60.0g	vanilla extract 2.1g	sauce 30.0g	sugar 16.8g	corn flour 1.19g	water 14.8g	Total Per Serving	Total for Recipe
Protein (g)	4.0	0.0	8.3	2.6	0.0	0.0	0.12	0.0	0.11	0.0	15.13	15.13
Total Fat (g)	0.0	0.0	8.38	46.92	0.0	0.0	0.03	0.0	0.04	0.0	55.38	55.38
Carbohydrates (g)	0.0	0.0	11.65	3.54	59.99	0.27	7.98	16.8	0.91	0.0	101.13	101.13
Ash (g)	0.06	0.04	1.78	0.57	0.0	0.01	n/a	0.0	0.02	0.01	2.49	2.49
Calories (kcal)	15.645	0.0	154.698	437.46	232.2	6.048	31.2	65.016	4.344	0.0	946.61	946.61
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	13.56	n/a	n/a	n/a	n/a	n/a	n/a	n/a	13.56	13.56
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.7	0.0	0.0	n/a	0.0	0.7	0.7
Water (g)	0.61	40.0	227.72	73.18	0.02	1.1	21.66	0.01	0.11	14.79	379.18	379.18
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.0	13.56	0.14	59.95	0.27	7.55	16.78	n/a	0.0	98.25	98.25
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.0	n/a	0.0	0.3	0.3
Calcium (mg)	2.569	1.201	291.348	82.42	0.6	0.231	2.7	0.168	1.678	0.444	383.359	383.359
Iron (mg)	0.05	0.0	0.08	0.04	0.01	0.0	0.15	0.0	0.09	0.0	0.42	0.42
Magnesium (mg)	1.027	0.4	25.783	8.876	0.0	0.252	1.8	0.0	1.309	0.148	39.596	39.596
Phosphorus (mg)	1.821	0.0	234.625	78.616	0.0	0.126	3.3	0.0	2.654	0.0	321.142	321.142
Potassium (mg)	0.747	0.0	368.697	95.1	1.2	3.108	28.8	0.336	3.546	0.0	501.534	501.534
Sodium (mg)	9.153	1.602	103.132	48.184	0.0	0.189	2.7	0.0	0.06	0.592	165.611	165.611
Zinc (mg)	0.01	0.0	1.03	0.29	0.0	0.0	0.02	0.0	0.02	0.0	1.38	1.38
Copper (mg)	0.101	0.004	0.026	0.013	0.0	0.001	0.015	0.0	0.002	0.001	0.163	0.163
Manganese (mg)	0.005	0.0	0.0	0.0	0.0	0.005	n/a	0.0	0.006	0.0	0.016	0.016
Selenium (mcg)	1.8	0.0	9.5	0.6	0.4	0.0	0.0	0.1	n/a	0.0	12.5	12.5
Vitamin A, IU (IU)	0.0	0.0	262.987	1863.96	0.0	0.0	n/a	0.0	2.547	0.0	2129.493	2129.493
Retinol (mcg)	0.0	0.0	72.192	513.54	0.0	0.0	0.0	0.0	0.0	0.0	585.732	585.732
Vitamin A, RAE (mcg_RAE)	0.0	0.0	72.192	521.148	0.0	0.0	6.3	0.0	0.131	0.0	599.771	599.771
Beta Carotene (mcg)	0.0	0.0	12.892	91.296	0.0	0.0	74.7	0.0	1.154	0.0	180.042	180.042
Vitamin E (mg)	0.0	0.0	0.15	1.34	0.0	0.0	0.08	0.0	n/a	0.0	1.58	1.58
Vitamin D (IU)	n/a	0.0	103.132	65.936	n/a	n/a	n/a	n/a	n/a	0.0	169.068	169.068
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	8.1	0.0	16.125	0.0	24.225	24.225
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.03
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.8	0.0	0.0	2.0	0.0	0.0	0.0	2.7	2.7
Thiamin (mg)	0.001	0.0	0.103	0.025	0.0	0.0	0.006	0.0	0.017	0.0	0.153	0.153
Riboflavin (mg)	0.011	0.0	0.464	0.139	0.012	0.002	0.009	0.003	0.009	0.0	0.65	0.65
Niacin (mg)	0.004	0.0	0.284	0.051	0.0	0.009	0.069	0.0	0.117	0.0	0.534	0.534
Pantothenic acid (mg)	0.006	0.0	0.928	0.33	0.0	0.001	n/a	0.0	0.008	0.0	1.273	1.273
Vitamin B-6 (mg)	0.0	0.0	0.103	0.038	0.0	0.001	0.009	0.0	0.004	0.0	0.156	0.156
Folate (mcg)	1.401	0.0	12.892	5.072	0.0	0.0	1.8	0.0	2.773	0.0	23.937	23.937
Vitamin B-12 (mcg)	0.0	0.0	1.13	0.23	0.0	0.0	0.0	0.0	0.0	0.0	1.36	1.36
Choline (mg)	1.8	0.0	36.9	21.3	0.0	n/a	0.5	0.0	0.1	0.0	60.5	60.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.206	0.038	n/a	n/a	n/a	n/a	0.001	n/a	0.245	0.245
Threonine (g)	0.069	n/a	0.361	0.114	n/a	n/a	n/a	n/a	0.004	n/a	0.548	0.548
Isoleucine (g)	0.054	n/a	0.438	0.152	n/a	n/a	n/a	n/a	0.004	n/a	0.649	0.649
Leucine (g)	0.114	n/a	0.696	0.254	n/a	n/a	n/a	n/a	0.014	n/a	1.078	1.078
Lysine (g)	0.162	n/a	0.361	0.203	n/a	n/a	n/a	n/a	0.003	n/a	0.729	0.729
Methionine (g)	0.028	n/a	0.206	0.063	n/a	n/a	n/a	n/a	0.002	n/a	0.301	0.301
Cystine (g)	0.0	n/a	0.052	0.025	n/a	n/a	n/a	n/a	0.002	n/a	0.079	0.079
Phenylalanine (g)	0.081	n/a	0.387	0.127	n/a	n/a	n/a	n/a	0.005	n/a	0.6	0.6
Tyrosine (g)	0.014	n/a	0.387	0.127	n/a	n/a	n/a	n/a	0.005	n/a	0.532	0.532
Valine (g)	0.097	n/a	0.49	0.178	n/a	n/a	n/a	n/a	0.006	n/a	0.77	0.77
Arginine (g)	0.309	n/a	0.206	0.089	n/a	n/a	n/a	n/a	0.006	n/a	0.61	0.61
Histidine (g)	0.031	n/a	0.206	0.076	n/a	n/a	n/a	n/a	0.003	n/a	0.317	0.317
Alanine (g)	0.374	n/a	0.258	0.089	n/a	n/a	n/a	n/a	0.008	n/a	0.729	0.729
Aspartic acid (g)	0.246	n/a	0.619	0.203	n/a	n/a	n/a	n/a	0.008	n/a	1.076	1.076
Glutamic acid (g)	0.409	n/a	1.676	0.545	n/a	n/a	n/a	n/a	0.021	n/a	2.651	2.651
Glycine (g)	0.89	n/a	0.206	0.051	n/a	n/a	n/a	n/a	0.005	n/a	1.151	1.151
Proline (g)	0.574	n/a	0.877	0.254	n/a	n/a	n/a	n/a	0.01	n/a	1.714	1.714
Serine (g)	0.122	n/a	0.284	0.139	n/a	n/a	n/a	n/a	0.005	n/a	0.55	0.55
Cholesterol (mg)	0.0	0.0	25.783	173.716	0.0	0.0	0.0	0.0	0.0	0.0	199.499	199.499
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	0.0	4.821	29.202	0.0	0.0	0.003	0.0	0.006	0.0	34.036	34.036
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.003	0.0	2.088	13.555	0.0	0.0	0.012	0.0	0.012	0.0	15.67	15.67
Polyunsaturated (g)	0.0	0.0	0.516	1.737	0.0	0.0	0.012	0.0	0.02	0.0	2.286	2.286