Kourambiethes (Greek Butter Cookies) Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
36 servings in recipe 		butter
6.31g 		sugar
0.89g 		whiskey
0.79g 		vanilla
0.18g 		almond extract
0.12g 		baking powder
0.26g 		baking soda
0.03g 		flour
12.15g 		egg
1.22g 		sugar
3.33g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 1.26 0.15 0.0 1.46 52.56
Total Fat (g) 5.11 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.12 0.0 5.36 192.96
Carbohydrates (g) 0.0 0.89 0.0 0.02 0.01 0.0 0.0 9.27 0.01 3.32 13.53 487.08
Ash (g) 0.13 0.0 n/a 0.0 0.0 0.09 0.01 0.06 0.01 0.0 0.31 11.16
Calories (kcal) 45.211 3.458 1.969 0.504 0.336 0.0 0.0 44.236 1.748 12.967 110.428 3975.408
Starch (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.06 0.07 2.52
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 14.4
Water (g) 1.0 0.0 0.5 0.09 0.06 0.0 0.0 1.45 0.93 0.01 4.05 145.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.87 0.0 0.02 0.01 0.0 0.0 0.03 0.01 3.26 4.22 151.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 10.8
Calcium (mg) 1.513 0.009 0.0 0.019 0.013 0.0 0.0 1.823 0.648 0.033 4.058 146.088
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.56 0.02 0.0 0.59 21.24
Magnesium (mg) 0.126 0.0 0.0 0.021 0.014 0.0 0.0 2.674 0.147 0.0 2.981 107.316
Phosphorus (mg) 1.513 0.0 0.032 0.011 0.007 0.0 0.0 13.125 2.334 0.0 17.022 612.792
Potassium (mg) 1.513 0.018 0.016 0.259 0.173 0.0 0.0 13.003 1.638 0.067 16.686 600.696
Sodium (mg) 36.32 0.009 0.008 0.016 0.011 69.92 8.74 0.243 1.711 0.033 117.011 4212.396
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.01 0.0 0.1 3.6
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.017 0.001 0.0 0.019 0.684
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.083 0.0 0.0 0.084 3.024
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.4 0.0 4.6 165.6
Vitamin A, IU (IU) 157.576 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5.952 0.0 163.528 5887.008
Retinol (mcg) 42.31 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.699 0.0 44.009 1584.324
Vitamin A, RAE (mcg_RAE) 43.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.711 0.0 44.841 1614.276
Beta Carotene (mcg) 9.963 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.122 0.0 10.085 363.06
Vitamin E (mg) 0.15 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.17 6.12
Vitamin D (IU) 3.531 0.0 n/a n/a n/a n/a n/a n/a 0.428 0.0 3.959 142.524
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.188 4.046 0.0 6.233 224.388
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.36
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.01 n/a 0.05 1.8
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.096 0.001 0.0 0.098 3.528
Riboflavin (mg) 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.006 0.001 0.068 2.448
Niacin (mg) 0.003 0.0 0.0 0.001 0.001 0.0 0.0 0.717 0.001 0.0 0.722 25.992
Pantothenic acid (mg) 0.007 0.0 n/a 0.0 0.0 0.0 0.0 0.053 0.018 0.0 0.078 2.808
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.002 0.0 0.007 0.252
Folate (mcg) 0.189 0.0 0.0 0.0 0.0 0.0 0.0 22.24 0.574 0.0 23.003 828.108
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.03 1.08
Choline (mg) 1.2 0.0 0.0 n/a n/a 0.0 0.0 1.3 3.1 0.0 5.5 198.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.715 0.0 0.0 18.715 673.74
Tryptophan (g) 0.001 n/a n/a n/a n/a n/a n/a 0.016 0.002 n/a 0.019 0.684
Threonine (g) 0.003 n/a n/a n/a n/a n/a n/a 0.034 0.007 n/a 0.043 1.548
Isoleucine (g) 0.003 n/a n/a n/a n/a n/a n/a 0.044 0.008 n/a 0.055 1.98
Leucine (g) 0.005 n/a n/a n/a n/a n/a n/a 0.086 0.013 n/a 0.105 3.78
Lysine (g) 0.004 n/a n/a n/a n/a n/a n/a 0.028 0.011 n/a 0.043 1.548
Methionine (g) 0.001 n/a n/a n/a n/a n/a n/a 0.022 0.005 n/a 0.028 1.008
Cystine (g) 0.001 n/a n/a n/a n/a n/a n/a 0.027 0.003 n/a 0.031 1.116
Phenylalanine (g) 0.003 n/a n/a n/a n/a n/a n/a 0.063 0.008 n/a 0.074 2.664
Tyrosine (g) 0.003 n/a n/a n/a n/a n/a n/a 0.038 0.006 n/a 0.046 1.656
Valine (g) 0.004 n/a n/a n/a n/a n/a n/a 0.051 0.011 n/a 0.065 2.34
Arginine (g) 0.002 n/a n/a n/a n/a n/a n/a 0.051 0.01 n/a 0.063 2.268
Histidine (g) 0.001 n/a n/a n/a n/a n/a n/a 0.028 0.004 n/a 0.033 1.188
Alanine (g) 0.002 n/a n/a n/a n/a n/a n/a 0.04 0.009 n/a 0.051 1.836
Aspartic acid (g) 0.004 n/a n/a n/a n/a n/a n/a 0.053 0.016 n/a 0.074 2.664
Glutamic acid (g) 0.011 n/a n/a n/a n/a n/a n/a 0.423 0.021 n/a 0.455 16.38
Glycine (g) 0.001 n/a n/a n/a n/a n/a n/a 0.045 0.005 n/a 0.051 1.836
Proline (g) 0.005 n/a n/a n/a n/a n/a n/a 0.146 0.006 n/a 0.157 5.652
Serine (g) 0.003 n/a n/a n/a n/a n/a n/a 0.063 0.012 n/a 0.078 2.808
Cholesterol (mg) 13.557 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.17 0.0 18.727 674.172
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.239 0.0 0.0 0.0 0.0 0.0 0.0 0.019 0.038 0.001 3.297 118.692
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.325 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.047 0.001 1.384 49.824
Polyunsaturated (g) 0.192 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.017 0.002 0.26 9.36
Advertisement