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Kambu Mor Kuzhambu Recipe

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Kambu Mor Kuzhambu
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Ingredients

  • Kambu (Bajra) Flour - 1/4 cup
  • Curd - 1 cup, thick, sour, whisked
  • Green Chillies - 6, slit
  • Asafoetida Powder - 1/4 tsp
  • Turmeric Powder - 1/4 tsp
  • Fenugreek Seeds - 1 tsp
  • Cumin Seeds - 1 tsp
  • Mustard Seeds - 1 tsp
  • Oil - 2 tsp
  • Coriander Leaves - few
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 289g
Calories 244  
Calories from Fat 162 66%
Total Fat 18.22g 23%
Saturated Fat 1.99g 8%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 22mg 1%
Potassium 409mg 12%
Total Carbs 7.57g 2%
Dietary Fiber 1.0g 3%
Sugars 3.41g 2%
Protein 16.9g 27%
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