Ja'mocha-Latern Shake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Cups Coffee Ice Cream (About 6 Medium Scoops)
Fresh Whipped Cream, Whole Coffee Beans, Chocolate Syrup, Festive Colored Sprinkles, Candy Corn and/or Dash or Two of Pumpkin Spice.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		coffee
29.63g 		sugar
2.3g 		chocolate syrup
37.5g 		milk
61.0g 		pumpkin
20.3g 		pumpkin pie spice
0.85g 		coffee beans
20.0g 		chocolate syrup
19.5g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.79 1.96 0.2 0.05 1.5 0.41 n/a 4.95 9.9
Total Fat (g) 0.01 0.0 0.42 1.98 0.02 0.11 6.0 0.22 n/a 8.76 17.52
Carbohydrates (g) 0.0 2.26 24.41 2.76 1.32 0.59 11.99 12.69 n/a 56.02 112.04
Ash (g) 0.1 0.01 0.25 0.42 0.16 0.03 0.22 0.13 n/a 1.33 2.66
Calories (kcal) 0.296 8.74 104.625 36.6 5.278 2.907 108.0 54.405 n/a 320.851 641.702
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 2.17 n/a 0.0 n/a n/a n/a n/a n/a 2.17 4.34
Glucose (dextrose) (g) 0.0 0.03 n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.06
Fructose (g) 0.0 0.03 n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.06
Lactose (g) 0.0 0.0 n/a 3.21 n/a n/a n/a n/a n/a 3.21 6.42
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 29.44 0.03 11.63 53.88 18.59 0.07 0.29 6.05 n/a 119.98 239.96
Caffeine (mg) 11.85 0.0 2.25 0.0 0.0 0.0 167.8 1.17 n/a 183.07 366.14
Theobromine (mg) 0.0 0.0 71.25 0.0 0.0 0.0 73.6 37.05 n/a 181.9 363.8
Sugars (g) 0.0 2.23 18.62 3.21 0.28 0.07 8.5 9.68 n/a 42.58 85.16
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.0 0.0 0.1 0.1 1.5 0.5 n/a 3.2 6.4
Calcium (mg) 0.593 1.909 5.25 68.93 4.263 5.797 20.0 2.73 n/a 109.471 218.942
Iron (mg) 0.0 0.02 0.79 0.02 0.16 0.17 0.54 0.41 n/a 2.11 4.22
Magnesium (mg) 0.889 0.207 24.375 6.1 2.436 1.156 21.4 12.675 n/a 69.238 138.476
Phosphorus (mg) 0.889 0.092 48.375 55.51 8.932 1.003 27.0 25.155 n/a 166.956 333.912
Potassium (mg) 14.516 3.059 84.0 87.23 69.02 5.636 68.4 43.68 n/a 375.541 751.082
Sodium (mg) 0.593 0.644 27.0 24.4 0.203 0.442 5.0 14.04 n/a 72.321 144.642
Zinc (mg) 0.01 0.0 0.27 0.24 0.06 0.02 0.26 0.14 n/a 1.02 2.04
Copper (mg) 0.0 0.001 0.191 0.006 0.026 0.004 0.112 0.099 n/a 0.44 0.88
Manganese (mg) 0.006 0.001 0.143 0.0 0.026 0.135 0.112 0.074 n/a 0.497 0.994
Selenium (mcg) 0.0 0.0 0.5 2.3 0.1 0.1 0.6 0.3 n/a 3.8 7.6
Vitamin A, IU (IU) 0.0 0.0 0.0 62.22 1498.952 2.219 0.0 0.0 n/a 1563.39 3126.78
Retinol (mcg) 0.0 0.0 0.0 17.08 0.0 0.0 0.0 0.0 n/a 17.08 34.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 17.08 74.907 0.111 0.0 0.0 n/a 92.097 184.194
Beta Carotene (mcg) 0.0 0.0 0.0 3.05 629.3 0.306 0.0 0.0 n/a 632.656 1265.312
Vitamin E (mg) 0.0 0.0 0.01 0.04 0.22 0.01 0.05 0.0 n/a 0.32 0.64
Vitamin D (IU) n/a n/a n/a 24.4 n/a n/a n/a n/a n/a 24.4 48.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.111 0.0 0.0 n/a 0.111 0.222
Lutein + zeaxanthin (mcg) 0.0 0.0 1.125 0.0 304.5 1.607 3.2 0.585 n/a 311.016 622.032
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.02
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 1.8 0.2 0.0 0.0 n/a 2.1 4.2
Thiamin (mg) 0.003 0.0 0.004 0.024 0.01 0.001 0.004 0.002 n/a 0.048 0.096
Riboflavin (mg) 0.024 0.0 0.019 0.11 0.022 0.001 0.054 0.01 n/a 0.24 0.48
Niacin (mg) 0.056 0.003 0.12 0.067 0.122 0.019 0.116 0.062 n/a 0.565 1.13
Pantothenic acid (mg) 0.074 0.003 0.004 0.22 0.061 n/a 0.022 0.002 n/a 0.385 0.77
Vitamin B-6 (mg) 0.0 0.001 0.004 0.024 0.012 0.003 0.008 0.002 n/a 0.055 0.11
Folate (mcg) 0.593 0.023 0.75 3.05 3.248 0.434 0.6 0.39 n/a 9.087 18.174
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.27 0.0 0.0 0.0 0.0 n/a 0.27 0.54
Choline (mg) 0.8 0.1 0.5 8.7 1.7 0.2 n/a 0.3 n/a 12.1 24.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.049 0.002 n/a n/a n/a n/a 0.051 0.102
Threonine (g) 0.0 n/a n/a 0.085 0.006 n/a n/a n/a n/a 0.091 0.182
Isoleucine (g) 0.0 n/a n/a 0.104 0.006 n/a n/a n/a n/a 0.11 0.22
Leucine (g) 0.003 n/a n/a 0.165 0.01 n/a n/a n/a n/a 0.178 0.356
Lysine (g) 0.0 n/a n/a 0.085 0.01 n/a n/a n/a n/a 0.096 0.192
Methionine (g) 0.0 n/a n/a 0.049 0.002 n/a n/a n/a n/a 0.051 0.102
Cystine (g) 0.0 n/a n/a 0.012 0.0 n/a n/a n/a n/a 0.012 0.024
Phenylalanine (g) 0.0 n/a n/a 0.092 0.006 n/a n/a n/a n/a 0.098 0.196
Tyrosine (g) 0.0 n/a n/a 0.092 0.008 n/a n/a n/a n/a 0.1 0.2
Valine (g) 0.0 n/a n/a 0.116 0.008 n/a n/a n/a n/a 0.124 0.248
Arginine (g) 0.0 n/a n/a 0.049 0.01 n/a n/a n/a n/a 0.059 0.118
Histidine (g) 0.0 n/a n/a 0.049 0.004 n/a n/a n/a n/a 0.053 0.106
Alanine (g) 0.0 n/a n/a 0.061 0.006 n/a n/a n/a n/a 0.067 0.134
Aspartic acid (g) 0.003 n/a n/a 0.146 0.02 n/a n/a n/a n/a 0.17 0.34
Glutamic acid (g) 0.006 n/a n/a 0.397 0.037 n/a n/a n/a n/a 0.439 0.878
Glycine (g) 0.0 n/a n/a 0.049 0.006 n/a n/a n/a n/a 0.055 0.11
Proline (g) 0.0 n/a n/a 0.207 0.006 n/a n/a n/a n/a 0.213 0.426
Serine (g) 0.0 n/a n/a 0.067 0.008 n/a n/a n/a n/a 0.075 0.15
Cholesterol (mg) 0.0 0.0 0.0 6.1 0.0 0.0 2.6 0.0 n/a 8.7 17.4
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.195 1.141 0.01 0.056 3.0 0.101 n/a 4.503 9.006
Phytosterols (mg) n/a n/a n/a n/a 2.436 0.604 n/a n/a n/a 3.039 6.078
Monounsaturated Fat (g) 0.006 0.0 0.109 0.494 0.002 0.009 0.0 0.057 n/a 0.677 1.354
Polyunsaturated (g) 0.0 0.0 0.011 0.122 0.002 0.007 0.0 0.006 n/a 0.148 0.296
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