Italian Pasta Bake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef 453.59g	parmesan cheese 75.0g	Total Per Serving	Total for Recipe
Protein (g)	78.79	28.85	107.63	107.63
Total Fat (g)	77.43	21.46	98.89	98.89
Carbohydrates (g)	0.0	3.05	3.05	3.05
Ash (g)	3.9	6.02	9.92	9.92
Calories (kcal)	1034.185	323.25	1357.435	1357.435
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.11	0.11	0.11
Glucose (dextrose) (g)	n/a	0.11	0.11	0.11
Fructose (g)	n/a	0.11	0.11	0.11
Lactose (g)	n/a	0.11	0.11	0.11
Maltose (g)	n/a	0.11	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	298.51	15.63	314.14	314.14
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.68	0.68	0.68
Galactose (g)	n/a	0.11	0.11	0.11
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	31.751	831.75	863.501	863.501
Iron (mg)	7.67	0.68	8.34	8.34
Magnesium (mg)	77.11	28.5	105.61	105.61
Phosphorus (mg)	553.38	546.75	1100.13	1100.13
Potassium (mg)	1115.831	93.75	1209.581	1209.581
Sodium (mg)	258.546	1146.75	1405.296	1405.296
Zinc (mg)	16.28	2.9	19.19	19.19
Copper (mg)	0.272	0.18	0.452	0.452
Manganese (mg)	0.091	0.068	0.158	0.158
Selenium (mcg)	54.9	13.3	68.2	68.2
Vitamin A, IU (IU)	0.0	331.5	331.5	331.5
Retinol (mcg)	0.0	87.75	87.75	87.75
Vitamin A, RAE (mcg_RAE)	0.0	90.0	90.0	90.0
Beta Carotene (mcg)	n/a	23.25	23.25	23.25
Vitamin E (mg)	n/a	0.2	0.2	0.2
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.272	0.023	0.295	0.295
Riboflavin (mg)	1.043	0.368	1.411	1.411
Niacin (mg)	19.096	0.083	19.179	19.179
Pantothenic acid (mg)	1.633	0.248	1.88	1.88
Vitamin B-6 (mg)	1.089	0.038	1.126	1.126
Folate (mcg)	31.751	7.5	39.251	39.251
Vitamin B-12 (mcg)	8.66	1.7	10.36	10.36
Choline (mg)	n/a	11.6	11.6	11.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.39	0.39	0.39
Threonine (g)	n/a	1.095	1.095	1.095
Isoleucine (g)	n/a	1.478	1.478	1.478
Leucine (g)	n/a	2.79	2.79	2.79
Lysine (g)	n/a	2.235	2.235	2.235
Methionine (g)	n/a	0.765	0.765	0.765
Cystine (g)	n/a	0.09	0.09	0.09
Phenylalanine (g)	n/a	1.56	1.56	1.56
Tyrosine (g)	n/a	1.748	1.748	1.748
Valine (g)	n/a	1.89	1.89	1.89
Arginine (g)	n/a	1.178	1.178	1.178
Histidine (g)	n/a	0.818	0.818	0.818
Alanine (g)	n/a	0.87	0.87	0.87
Aspartic acid (g)	n/a	2.003	2.003	2.003
Glutamic acid (g)	n/a	6.525	6.525	6.525
Glycine (g)	n/a	0.57	0.57	0.57
Proline (g)	n/a	3.465	3.465	3.465
Serine (g)	n/a	1.718	1.718	1.718
Cholesterol (mg)	312.977	66.0	378.977	378.977
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	30.889	12.975	43.864	43.864
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	33.611	6.285	39.896	39.896
Polyunsaturated (g)	3.22	0.878	4.098	4.098