Italian Chicken Pasta Recipe

• 8 ounce Spaghetti, cook al dente
• 1 lb Asparagus, cut 2" pieces
• 8 x Sun-dry tomatoes, minced
• 2 cl Garlic, chopped
• 1 1/2 c. Yellow bell pepper, minced
• 3/4 c. Red onion, minced
• 2 c. Chicken broth
• 1 1/2 lb Chicken breasts halves,bone, Skin, cut 1/2" strips
• 3/4 c. Non-fat ricotta
• 1/3 c. Fresh basil leaves, minced
• 2 Tbsp. Low-fat lowfat sour cream
• 1/2 tsp Salt
• 1/4 tsp Pepper

Directions